Advice

“Don’t let him play so close to the edge!” I warned. “He’s fine,” said my husband. He gets frustrated by my helicopter parenting, the way I constantly hover too close, trying to protect the kids. “Okay,” I fumed. “But he’s gonna fall in.” KERPLOP! He emerged from...

April 9 to 16, 2015  Visible planets: Morning: Saturn   Evening: Venus, Mars, Jupiter It’s howling wind outside and Spring has sprung. I’ve been thinking about the world, and how much it seems to have changed since the Mayan Long Count Calendar end date of December 21,...

The Telluride Foundation announces several great workshops and an ED Breakfast coming up in late April & May. RSVP if you haven’t already: 1) Great Strategic Planning for Mission Impact Part of the “Great Governance” series sponsored by Western Slope Rural Philanthropy Days, this session will be taught by Kelleen...

Writing for Details, Lisa Silva put together a short list of “The 7 Healthiest Foods You Aren’t Eating (Yet)." [caption id="attachment_49863" align="aligncenter" width="150"] The spice turmeric is a powerhouse. Anti-inflammatory compounds like curcumin, which may treat conditions like asthma, heart disease, and cancer. Top of the...

April 2 to 9, 2015      Visible planets: Morning: Saturn  Evening: Venus, Mars, Jupiter The April 4th lunar eclipse* in Aries-Libra is the third of four total lunar eclipses in a row, a relatively rare astronomical event known as a lunar tetrad. The last lunar tetrad was...

“Still Alice” just played at The Nugget. But even you if missed the movie, its premise was grist for the media mill: Julianne Moore is Alice Howland, a linguistics professor at Columbia diagnosed with early onset Alzheimer’s, having inherited the life-changing disease from her father. It could happen...

March 26 to April 2, 2015 Visible planets: Morning: Saturn  Evening: Venus, Mars, Jupiter I awoke in predawn darkness to a cloudless, starry sky. To the east, the first glow of morning backlit the jagged San Juan horizon. I stepped outside to feel the air. The...

The complaint is epidemic: not enough time in a day for a consistent practice. But what if seven minutes is all you need to enhance your life with yoga? Telluride Yoga Festival regular Mark Whitwell created an app called “I Promise,” which contains an elegant breath-with-movement...

March 19 to March 26, 2015   Visible planets: Morning: Saturn   Evening: Venus, Mars, Jupiter The first day of Spring comes this year on a total solar eclipse “super Moon” day that also coincides with an intense 11-year solar sunspot cycle that sends highly charged geomagnetic particles...

If you are sitting at a desk right now, how is your posture? Are you snapping yourself upright as you read my words? If you are sitting in an office, how is the posture of your colleagues? You've probably heard whisperings of late – maybe even a few shouts...