Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, her message is all how to overcome mental blocks. In sports. In your life. About Dr. Haley Perlus: The event wears its name like a glove: “WOW.” The acronym is a perfect fit...
We will not live forever, but how can we live longer and better? That is the key question I get asked daily. Not too surprisingly, much of what happens with regard to quality of life is up to us. We will all die eventually, but the question of how...
Relationships give meaning to life. We live in relationship to our families and families of origin, friends, societal and business groups, and most of all, to our spouse or significant other. When a relationship turns bad, it affects our emotions, productivity, and self esteem. So, if you are having problems,...
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, her message is all about the importance of having no goals from time to time. In your sports. In life. https://www.youtube.com/watch?v=L5_rDNgarzU&feature=youtu.be About Dr. Haley Perlus: The event wears its name like a glove: “WOW.” The...
The first New Year’s Eve celebration dates back 4,000 years to the time of Julius Caesar. The emperor of Rome was the first to declare January 1 a national holiday. He named the month after Janus, the Roman god of doors and gates. Janus had two faces, one looking...
How many of your New Year’s resolutions relate to externals, to your physical world? Stop smoking. Cut down on your intake of booze and drugs, even legal ones. Lose weight. Get more sleep. Make more love. Work out more often. Huff Post Lifestyle suggests an alternative...
During 2015, Telluride WOW popular presenter Bill Fabrocini, P.T. C.S.C.S. was working as a contributor on the "Younger Next Year: The Exercise Program," a book by Chris Crowley and Henry S. Lodge M.D. that further explores the concepts of movement and stability to enhance body function as we age. And...
December 24 to 31, 2015 Visible planets: Morning: Venus, Mars, Jupiter, Saturn Evening: Mercury “Star light, star bright, first star I see tonight….I wish I may, I wish I might. Get the wish I wish tonight." “Peace on...
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” Finding it difficult to say "no" when people offer you dessert? Here's how to easily say "no” – not just to desserts – and achieve your goals. In sports. In life. https://www.youtube.com/watch?v=CIhoS9mi2Co&feature=youtu.be About Dr. Haley...
