Advice

Here’s the story on this year’s flu from webmd.com. Though reading it might make you, well, ill. But a possible antidote follows.  Coughing, aching, got a high fever and extreme fatigue? You could have the flu. Shortly before Christmas, labs across the country started to see more positive flu tests. That uptick is...

Most of us were raised to believe that giving to others is the generous and ethical thing to do. However, there are times when giving is not only inappropriate, it could be destructive for the recipient. Coming to someone’s aid is not always the best way...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley talks about symbolic imagery and PJ Fleck’s “row the boat” motivational strategy. https://www.youtube.com/watch?v=eOuvmLjgWvc&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about...

A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating the clinical issues that arise at the intersection of relationships and behavioral health.  (Scroll down for more on Dr. Paul.) Dr. Paul was recently interviewed by Carleen Wild in HeathZette about taking care of...

Resolution: a “decision to do something or to behave in a certain manner.”  The tradition of making New Year’s resolutions goes back to 153 B.C., when Janus, a mythical king, was placed at the beginning of the Roman calendar. Janus has two faces: one that looks...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley shares her resolution about New Year’s Resolutions. https://www.youtube.com/watch?v=H5CrYOuVwKo&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind Good Nutrition”...

The point of it all is to break down the headlines, the week’s most controversial issues, determine why a particular issue is important to you, and reveal the best arguments on each side of the story. By reading Cleo Abram’s The Short Version, you join a vibrant group of...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley motivated herself to train and cope with competition. She now shares mental toughness tools to enhance performance. https://youtu.be/3PrDmhOTKic About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. Imagery is not for just rehearsing your performance. You can use imagery to help recover from an injury. Sport and exercise psychology expert Dr. Haley Perlus shows you how. https://youtu.be/ARhqkxBHA-s About Dr. Haley Perlus: Dr. Haley Perlus...

The point of it all is to break down the headlines, the week’s most controversial issues, determine why a particular issue is important to you, and reveal the best arguments on each side of the story. By reading Cleo Abram’s The Short Version, you join a vibrant group of...