Advice

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley motivated herself to train and cope with competition. She now shares mental toughness tools to enhance performance. https://youtu.be/3PrDmhOTKic About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. Imagery is not for just rehearsing your performance. You can use imagery to help recover from an injury. Sport and exercise psychology expert Dr. Haley Perlus shows you how. https://youtu.be/ARhqkxBHA-s About Dr. Haley Perlus: Dr. Haley Perlus...

The point of it all is to break down the headlines, the week’s most controversial issues, determine why a particular issue is important to you, and reveal the best arguments on each side of the story. By reading Cleo Abram’s The Short Version, you join a vibrant group of...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. When days get shorter, temps get colder, and holiday parties fill your calendar, this one motivational technique will help you to stay consistent with your fitness. https://youtu.be/TjZP0SW6_ww About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW...

A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating the clinical issues that arise at the intersection of relationships and behavioral health. He is frequently quoted in a host of media outlets including The New York Times and The Wall Street...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to invigorate athletes asked to compete against their teammates in practice. https://www.youtube.com/watch?v=8lPY_chyI8I&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind Good Nutrition”...

The point of it all is to break down the headlines, determine why an issue is important and reveal the best arguments on each side of the story. In some of  the most recent iterations of The Short Version, Cleo Abram looked at the pros and cons...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley shares a great way to implement goal setting with your team. https://www.youtube.com/watch?v=leVe7oo0E6o&feature=youtu.be   About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind Good Nutrition” and "The Only...

The point of it all is to break down the headlines, determine why an issue is important and reveal the best arguments on each side of the story. In some of  the most recent iterations of The Short Version, Cleo Abram looked at the pros and cons...

This story by Taylor Jones about why quinoa is one of the world’s healthiest foods was curated from Authority Nutrition and posted on EcoWatch. [caption id="attachment_62212" align="aligncenter" width="600"] Quinoa is an ancient South American grain that was largely ignored for centuries. Courtesy iStock.[/caption] Quinoa is an ancient...