A pulse oximeter, or Pulse Ox, is an electronic device that measures the saturation of oxygen carried in your red blood cells. Pulse oximeters can be attached to your fingers, forehead, nose, foot, ears or toes. At one point over the past couple of (lost)...
Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success in life – which she feels are ramped up by practicing gratitude every single day. This week, Katherine offers helpful hints...
In the Age of Corona, everyone is invited to the Masked Ball. Though all too many, at least here in Telluride, are showing up to the party mask-less. And sadly, even those with the best of intentions are (unknowingly) wearing their face-coverings incorrectly, so we...
Request assistance here. Frequently Asked Questions about the local response to coronavirus. If you still have questions or need assistance, visit the County’s COVID-19 Response site or call their hotline for non-medical questions: 970-728-3844. If you have a medical question, or need non-urgent health care, call the medical center: 970.728.3848. If...
Fashion Friday 2.0 brings back a popular TIO fashion blog, first featuring Kristin Holbrook of Telluride’s Two Skirts, now brought to you by nationally renowned fashion and lifestyle blogger Erin Busbee, a Telluride local – and sponsored by Kristin and Two Skirts. What goes around… This week, Erin shares...
Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...
Request assistance here. Frequently Asked Questions about the local response to coronavirus. If you still have questions or need assistance, visit the County’s COVID-19 Response site or call their hotline for non-medical questions: 970-728-3844. If you have a medical question, or need non-urgent health care, call the medical center: 970.728.3848. If...
By now we know how best to avoid catching COVID-19. The Telluride Med Center for one has been beating the drums about hand-washing and social-distancing. But this story by SaVanna Shoemaker, MS, RDN, LD for EcoWatch offers ways to boost your immune system that complement...
Our friend Donna Burd Fernald curated the following story by Sumathi Reddy from The Wall Street Journal. The subtitle: Deliveries are safer during the coronavirus pandemic, but sometimes a store visit is unavoidable. The story features precautions to take. Note: For the record, Donna is one...
