Advice

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter and...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success in life – which she feels is aided and abetted by practicing gratitude every single day. This week, Katherine talks Kick-Ass Immune...

What do you need to know about the coronavirus? [caption id="attachment_73821" align="aligncenter" width="300"] Dr. Sharon Grundy[/caption] The first two things are these: As of this week, there have been six cases of coronavirus reported in the U.S. – and the coronavirus is not considered a serious health...

Fashion Friday 2.0 brings back a popular TIO fashion blog, first featuring Kristin Holbrook of Telluride’s Two Skirts, now brought to you by nationally renowned fashion and lifestyle blogger Erin Busbee, a Telluride local – and sponsored by Kristin and Two Skirts. What goes around… This week, Erin shares...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter and...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter and...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter and...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter and...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter and...

Following very recent news of three children who tested positive for measles in Denver, the Primary Care Team at the Telluride Regional Medical Center is asking parents of children who are not vaccinated to reconsider.  [caption id="attachment_73821" align="aligncenter" width="300"] Dr. Sharon Grundy[/caption] “With such low vaccination rates...