Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...
Ecologist Carl Safina argues that animals – including our beloved Telluride pups – have rich emotional lives. For more please read the story we curated from The New York Times written by Claudia Dreifus following a conversation with Safina. [caption id="attachment_83855" align="aligncenter" width="600"] Clint Viebrock loves...
Fashion Friday 2.0 brings back a popular TIO fashion blog, first featuring Kristin Holbrook of Telluride’s Two Skirts, now brought to you by nationally renowned fashion and lifestyle blogger Erin Busbee – and sponsored by Kristin and Two Skirts. What goes around… This week, Erin shares ways to take...
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...
When it comes to brain health, less activity could lead to a longer life. We curated an article from EcoWatch, written by Dan Gray for Heathline. [caption id="attachment_83746" align="aligncenter" width="600"] Image, courtesy EcoWatch.[/caption] • Newer research links "quiet" brains with longevity. • Researchers theorize that a less active...
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success in life – which she feels is aided and abetted by practicing gratitude every single day. This week, Katherine offers the down...
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness and longevity. This winter,...
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success in life – which she feels is aided and abetted by practicing gratitude every single day. This week, Katherine talks about how...
