Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...
On Dec. 11, at 6 p.m. the Telluride Regional Medical Center hosts a human papillomavirus (HPV) information session at the Wilkinson Public Library. The event is free and open to everyone, though organizers hope young people and parents will make prioritize the talk. For more...
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...
On Thanksgiving, we like to ski. And, during the holiday season, Christmastime ups the ante in Telluride, even more: temperatures drop; snow flies; Town lights up like a jewel box; and locals (and guests) embark upon a series of parties, plays, and old-fashioned celebrations leading...
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...
Ecologist Carl Safina argues that animals – including our beloved Telluride pups – have rich emotional lives. For more please read the story we curated from The New York Times written by Claudia Dreifus following a conversation with Safina. [caption id="attachment_83855" align="aligncenter" width="600"] Clint Viebrock loves...
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...
Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...
When it comes to brain health, less activity could lead to a longer life. We curated an article from EcoWatch, written by Dan Gray for Heathline. [caption id="attachment_83746" align="aligncenter" width="600"] Image, courtesy EcoWatch.[/caption] • Newer research links "quiet" brains with longevity. • Researchers theorize that a less active...
