Advice

In his weekly column, (narratives and video), Telluride Real Estate News, Robert Stenhammer leverages his extensive knowledge of market factors (global, national, and regional) and the Telluride lifestyle to bring readers fresh, informative – and insider – real estate news to use today. Today Robert gets to boast a bit, no...

Came across this article by Travis Bradberry on LinkedIn.com/Pulse: “50 Inspirational Quotes To Motivate You.” They are just so, well, motivating (and fun), I had to share. No one can deny the power of a good quote. They motivate and inspire us to be our best. Great...

This year’s Telluride Yoga Fest includes a list of top-tier presenters, hikes, SUP, inspirational talks, music, and more. Tickets/passes to the Telluride Yoga Festival here.  “Yoga begins with the body, but once we get free, it is all about the creative expression and vital energy we...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport and exercise psychology expert catches herself in negative...

A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. (Scroll down for more on Dr. Paul.) Recently Dr. Paul authored an opinion piece for the New York Daily News. In it, he discussed how we must stop...

We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Though Haley is not presenting at the event, her tips still resonate. This week, the sport and exercise psychology expert shares one her favorite mental toughness tool for consistent peak performance...

We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks about how to motivate yourself when you don’t feel like doing anything at all. Hint: 5 minutes.   https://www.youtube.com/watch?v=2IGUq01dK48&feature=youtu.be   More About Dr. Haley...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks manuka honey. Are the health (and beauty) benies real or true? Myth or magic? [caption id="attachment_63328"...

We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks Lebron James and Steph Curry. Both men do this one thing to help them to stay focused. It's a simple...