Advice

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success and, in this case, a secret of youth? In one of her latest blogs, Katherine talks about “5 Lessons Learned From A Bunch of Old Rock...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport and exercise psychology expert talks about how athletes likes...

In his weekly column, (narratives and video), Telluride Real Estate News, Robert Stenhammer leverages his extensive knowledge of market factors (global, national, and regional) and the Telluride lifestyle to bring readers fresh, informative – and insider – real estate news to use today. Today Robert offers a suggestion: "With the Telluride real estate...

“The (Boot)Doctor is in the House” is a series from beloved family-owned and operated outdoor retailer BootDoctors to share the power of mountain life: adventure, style, gear, and community. Here the good guys always get to ski powder and bag summits and the sunset is...

In his weekly column, (narratives and video), Telluride Real Estate News, Robert Stenhammer leverages his extensive knowledge of market factors (global, national, and regional) and the Telluride lifestyle to bring readers fresh, informative – and insider – real estate news to use today. Today Robert gets to boast a bit, no...

Came across this article by Travis Bradberry on LinkedIn.com/Pulse: “50 Inspirational Quotes To Motivate You.” They are just so, well, motivating (and fun), I had to share. No one can deny the power of a good quote. They motivate and inspire us to be our best. Great...

This year’s Telluride Yoga Fest includes a list of top-tier presenters, hikes, SUP, inspirational talks, music, and more. Tickets/passes to the Telluride Yoga Festival here.  “Yoga begins with the body, but once we get free, it is all about the creative expression and vital energy we...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport and exercise psychology expert catches herself in negative...

A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. (Scroll down for more on Dr. Paul.) Recently Dr. Paul authored an opinion piece for the New York Daily News. In it, he discussed how we must stop...

We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Though Haley is not presenting at the event, her tips still resonate. This week, the sport and exercise psychology expert shares one her favorite mental toughness tool for consistent peak performance...