October 8 to 15, 2015 Visible planets: Morning: Mercury, Venus, Mars, Jupiter Evening: Saturn October 12th marks the day of 2015’s annual Libra New Moon and begins the year’s most auspicious lunar month to reboot, rebirth and renew existing relationships, as well as initiate new ones....
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week Haley talks about perfection, the greatest excuse for never achieving your goals. In sports. In life. https://www.youtube.com/watch?v=Ga8SfzktV0I&feature=youtu.be [caption id="attachment_54357" align="aligncenter" width="600"] Go for it, but be ok if you don’t get to the...
October 1 to 8, 2015 Visible planets: Morning: Venus, Mars, Jupiter Evening: Saturn As a child who grew up in a family of religious wars, I learned that arguing over spiritual philosophies and dogma was a tragic, horrendous waste of time and energy. Prevented at times...
I am asked nearly everyday by patients and friends alike whether or not to take vitamins and supplements. As it turns out, nutrient supplements are a double-edged sword, so it’s worth exploring the risks and benefits to help everyone decide whether and how to wield them. [caption id="attachment_54114" align="aligncenter"...
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week Haley talks about the recent death of super star athlete Erik Roner and lessons to learn from his life about supplanting fear with mental toughness. [caption id="attachment_54216" align="aligncenter" width="600"] Erik Roner,...
Hypnosis is a natural, normal state of consciousness, which we all go in and out of routinely throughout our waking hours. In the hypnotic state, we focus on one thing to the exclusion of others. If you have ever been reading a book, or watching...
Deepak Chopra was the keynote speaker at the Telluride First Foundation’s inaugural Integrative Wellness Summit, where he had the audience in the palm of his hands for over two memorable hours. Here, Huff Post associate editor Emily Tess Katz summarizes Deepak’s message about peace to world...
September 24 to October 1, 2015 Visible planets: Morning: Venus, Mars Evening: Saturn The Autumnal Equinox marks one of the four most significant celestial points in the Earth’s annual orbit around the Sun, and in the Northern Hemisphere, opens the door on the longest seasonal celebration...
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week Haley talks about failure as a natural part of sport and fitness, and gives us three steps for coping with falling down. https://www.youtube.com/watch?v=nKvhtt43vmM&feature=youtu.be About Dr. Haley Perlus: The event wears its name...
Browsing the Internet, we came across Daffnee Cohen’s short blog in the Huffington Post about “5 Ways To Make Your Life More Positive.” A change in season often tweaks mood swings. To stay on the sunny side, read on. As we grow, we naturally become more in tune...
