Advice

April 3 to 10, 2014   Visible Planets: Morning: Mercury, Venus, Mars, Saturn  Evening: Jupiter  Last year at this time, I was writing about the same thing I am writing about today – the Pluto-Uranus square and the wild, celestial battle it constellates in our ethereal and...

Turning yourself into a pin cushion (acupuncture) turns out to make sense. Meditation reduces stress. It takes a village (community) helps us live longer and better lives. This article in the Huffington Post by Alena Hall summarizes eight best practices that have endured through the...

March 27 to April 3, 2014  Visible Planets: Morning: Mercury, Venus, Mars, Saturn   Evening: Jupiter Uranus square Pluto June 26 2012
 * Uranus square Pluto September 19 2012
 * Uranus square Pluto May 21 2013
 * Uranus square Pluto November 1 2013 
* Uranus Square Pluto...

Of late, Telluride has had a lot of celebrate (our first Olympian, Gus Kenworthy, the end of a successful ski and cultural season). But the region has also had to shed a few tears following the recent and untimely deaths of our friends Eliot Muckerman...

A well-worn platitude floating around in the zeitgeist is the one about aging. If you are a Boomer, you've undoubtedly heard it (or said it) : like fine wine, you're not getting older; you're getting better. Well, actress and writer Annabelle Gurwitch begs to differ....

As you read this post, are you also listening to the news? Texting a friend? Giving yourself a pedicure? This HuffPost Healthy Living blog by Katie Gold suggests that might not be a good idea. Might in fact be counter-productive. Quick reality check: We live in...

Thanks to the miracle of modern technology –  and the Formbys (and their team) – last week Telluride was able to ingest Tuesday and Wednesday's sessions of the TED Talks (via simulcasts) taking place in Vancouver, British Columbia. The rock star Sting was one of...

March 20 to 27, 2014  Visible Planets: Morning: Mercury, Venus, Mars, Saturn  Evening: Jupiter As the Sun moves in to cardinal Aries and the rebirthing season of spring begins, we feel the emerging power of new life. Dusty browns give way to vibrant greens, melting snow...

Does the Internet of Things include a virtual shrink's couch? And is that a good thing? Regular TIO contributor Dr. Paul Hokemeyer, a NYC-based addictions and family therapist, is dubious. Dr. Paul is featured in a recent article by Laura Barcella in Elle magazine: "I Spilled...

It's a matter of public record: Americans have a hard time getting to sleep and staying asleep. Sleep in America polls, conducted on behalf of the National Sleep Foundation, report that about 20 percent of Americans get less then six hours of sleep on average. The...