Advice

Editor's Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. The series was...

Here's a thoughtful article, 20 Daily Practices that Changed My Life, that appeared in the Elephant Journal by Camille Willemain;  a coconut-loving, barefoot, beach bum who finds bliss exploring the endless possibilities of the Earth.  She aims to inspire people to release their fears, chase their dreams, and do...

April 3 to 10, 2014   Visible Planets: Morning: Mercury, Venus, Mars, Saturn  Evening: Jupiter  Last year at this time, I was writing about the same thing I am writing about today – the Pluto-Uranus square and the wild, celestial battle it constellates in our ethereal and...

Turning yourself into a pin cushion (acupuncture) turns out to make sense. Meditation reduces stress. It takes a village (community) helps us live longer and better lives. This article in the Huffington Post by Alena Hall summarizes eight best practices that have endured through the...

March 27 to April 3, 2014  Visible Planets: Morning: Mercury, Venus, Mars, Saturn   Evening: Jupiter Uranus square Pluto June 26 2012
 * Uranus square Pluto September 19 2012
 * Uranus square Pluto May 21 2013
 * Uranus square Pluto November 1 2013 
* Uranus Square Pluto...

Of late, Telluride has had a lot of celebrate (our first Olympian, Gus Kenworthy, the end of a successful ski and cultural season). But the region has also had to shed a few tears following the recent and untimely deaths of our friends Eliot Muckerman...

A well-worn platitude floating around in the zeitgeist is the one about aging. If you are a Boomer, you've undoubtedly heard it (or said it) : like fine wine, you're not getting older; you're getting better. Well, actress and writer Annabelle Gurwitch begs to differ....

As you read this post, are you also listening to the news? Texting a friend? Giving yourself a pedicure? This HuffPost Healthy Living blog by Katie Gold suggests that might not be a good idea. Might in fact be counter-productive. Quick reality check: We live in...

Thanks to the miracle of modern technology –  and the Formbys (and their team) – last week Telluride was able to ingest Tuesday and Wednesday's sessions of the TED Talks (via simulcasts) taking place in Vancouver, British Columbia. The rock star Sting was one of...

March 20 to 27, 2014  Visible Planets: Morning: Mercury, Venus, Mars, Saturn  Evening: Jupiter As the Sun moves in to cardinal Aries and the rebirthing season of spring begins, we feel the emerging power of new life. Dusty browns give way to vibrant greens, melting snow...