Dr. Haley Perlus continues with her weekly tips to empower “Your Inner Athlete,” below: Visualization is one of the most popular and effective mental tools for peak performance. I contributed an article entitled "Three Ways You Can Use Visualization To Perform At Your Best" for the...
July 16 to 23, 2015 Visible planets: Morning: none Evening: Venus, Jupiter, Saturn Light and dark. Day and night. Man and woman. Hot and cold. Love and hate. Faith and fear. Good and bad. Good and evil. Evil? Our world is a world of polarities, opposites, forever...
The event wears its name like glove: “WOW.” The acronym is a perfect fit for Becca Tudor’s awesome Weekend of Wellness, relatively new festival (the 3rd annual gathering took place in early June) that celebrates overall fitness, including ways grow a spine, man up – yoga,...
July 9 to 16, 2015 Visible planets: Morning: Mercury Evening: Venus, Jupiter, Saturn Here we are, moving through summer. The wild, wonderful 4th of July holiday has passed. Our hearts have felt the power and glory of sizzling summer days and enchanting summer nights. Flowers blossom...
July 2 to 9, 2015 Visible planets: Morning: Mercury Evening: Venus, Jupiter, Saturn It’s hard to believe it’s already the 4th of July. Wow! Time is moving at warp speed and it seems like everyone is busy, busy, busy. Busy at work, busy on vacation, busy...
June 25 to July 2, 2015 Visible planets: Morning: Mercury Evening: Venus, Jupiter, Saturn If you haven’t noticed the celestial event happening in the western twilight sky for the entire month of June, perhaps it’s time to take a look. Our solar system’s two most brilliant and...
June 18 to 25, 2015 Visible planets: Morning: Mercury Evening: Venus, Jupiter, Saturn It’s Summer Solstice and Bluegrass in Telluride. How often these two stellar events coincide with each other. And rightly so. The Telluride Bluegrass Festival is a premier event celebrating music, mountains and the...
June 11 to 18, 2015 Visible planets: Morning: Mercury Evening: Venus, Jupiter, Saturn Here we are, the middle of June, with summer solstice rapidly approaching. Yesterday it rained cats and dogs, water everywhere. A little natural-flow pond appeared in our yard around our healthiest aspen tree,...
June 4 to 11, 2015 Visible planets: Morning: Mercury Evening: Venus, Jupiter, Saturn It’s pouring rain and I’m thinking about the Chamber Day Celebration planned for today in Norwood. There’s a free pancake breakfast, a community yard sale and a pulled pork BBQ lunch at the...
May 28 to June 4, 2015 Visible planets: Morning: none Evening: Venus, Jupiter, Saturn Full Moons bring light to dark, illuminating what has been hidden, or in the shadows of our lives and consciousness. On a full Moon, we experience the Sun and Moon aligned in...
