This summer, the Telluride Ski Resort and The Peaks Resort & Spa is hosting a series of week-long wellness retreats – Live Longer Retreat – to support your (recurring) New Year’s resolution to get healthy and live longer well. The program is led by Dr. Alan Safdi, a world-renowned internist and gastroenterologist...
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to life in general. This week, the sport psychology talks about how the fear of failure prevents...
This summer in the Telluride region, the Telluride Ski Resort and The Peaks Resort & Spa is hosting a series of week-long wellness retreats – Live Longer Retreat – to support your (recurring) New Year’s resolution to get healthy and live longer well. The program is...
In the final newsletter of 2017, the New York Times' Smarter Living editor Tim Herrera offers advice on "How to Be Happier, Safer, Healthier and Smarter in 2018." To welcome in 2018, here is some our best advice from this year for doing things better, whether...
T'is the end of the season, the last hurdle of the holiday trifecta that began with Thanksgiving. But other hurdles remain, namely The List. Writing for Lifehack, Ivan Dimitrijevic offers up "50 New Year's Resolution Ideas And How To Achieve Each of Them." The New Year is slowly...
Ask yourself if you really want to know all that you can know – which is not everything, just looks that way – before you submit to the new black dress of the medical world: genetic testing. Genetic testing was a highly publicized gift idea....
Harvard social psychologist, bestselling author, and brain injury survivor Dr. Amy Cuddy will speak (for one hour) at Telluride's Palm Theatre on December 28, 5:30 p.m. Cuddy's TED Talk is the second-most watched in TED’s history, with more than 44 million views. All proceeds will be donated to the...
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to life in general. This week, the sport psychology gives advice about whether or not to set outcome...
The Star of Bethlehem – often just called the Christmas Star – is a major symbol of the holiday season throughout the world. Picture the silhouettes of three regal men on camels. They are gazing across gently rolling hills or dunes of white, to a...
The recent spate of accusations of sexual assault has shocked and alerted the people of our country and the members of the Telluride community. In the following blog for Shrink Rap, Dr. Susannah Smith goes deep into that difficult subject. What has become clear to all...
