How a “regular person” talks about developing a regular yoga practice should give you some compelling reasons to attend the 8th annual Telluride Yoga Festival, which is offering over 100 classes, including meditation, yes, another thing a regular person with a busy brain can do. Also consider booking a...
Double your giving! A local family foundation has gratiously challenged the nonprofit with a $20,000 match for the 2015 Chocolate Lover’s Fling. Scroll to bottom of post for links to donate and make an even bigger difference. Valentine’s Day is all about celebrating healthy relationships: between you and...
Mountainfilm is always ahead of the curve. In 2013, Mountainfilm showed “Tiny: A Story About Living Small.” The doc about living small featured writer and multimedia project manager Merete Mueller, a writer laser-focused on environmental sustainability, and graphic designer and videographer Chris Smith. A few FAQs about Tiny...
Among the pet lovers in America, the world seems to divide between dog people and cat people – with dog people outnumbering cat people. And that is an issue since there are more homeless cats than dogs in the country. Thus, my interest in authoring today’s Second Chance...
If you are reading this post in the morning, a cuppa and doughnut at your fingertips, you may want to check out this blog by Cole Mellino that appeared in EcoWatch. We’ve all heard that breakfast is the most important meal of the day and the research...
Came across this short, but dense and important blog by Lizzie Fuhr in in popsugar.com. In it, integrative medicine guru, Dr. Andrew Weil, promotes a breathing technique that he guarantees will minimize stress and potentially cure panic attacks, certain heart conditions, cold hands, and more. Read...
To be honest, at the start, there wasn’t very much enthusiasm about hiking up Mountain Quail, a ski run perched at the outer edge of Telluride’s Black Iron Bowl. It sits at roughly 12,500 feet and is only reached after a 30 to 45 minute...
I love puppies. I love their roly-poly little bodies, their teeny, tiny, waving tails, and their milky sweet puppy breath. So seeing them in the Critical Care Unit at CSU when I did my clinical rotation always made my gut hurt. There were only two...
More compelling reasons to meditate by Leigh Weingus in the Huffington Post. Which should give you more compelling reasons to attend the 8th annual Telluride Yoga Festival, which is offering over 100 classes, including meditation. If you're one of those people who "just can't meditate," you may...
[caption id="attachment_47968" align="aligncenter" width="600"] Evening, Kaneohe Bay[/caption] Not long after we finished our marathon run around America in early November, Sus and I decided we wanted to take a "warm break" this winter. Susan hasn't done much downhill skiing the past few seasons, favoring x-country, so...
