Here’s an excerpt from an informative article by Dr. Amy Shah, M.D. about the 10 rules that healthy people (experts, trainers, doctors and celebrities) allow themselves to break while staying incredibly healthy. This is an actual tweet I read from a reputable health site recently: "No sweets,...
The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with a class for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-class pass, $108; all-day intensive, $150. Buy here now. Feel at one with or at odds with your womanly cycles?...
The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with classes for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-class pass, $108; all-day intensive, $150. Buy here now. Yoga is all about being awake, being mindful of...
Under the pretext of celebrating the anniversary of our nation’s independence, every fourth, Americans gather. From the corners of America’s small rural towns to the avenues of her most distinguished cities, families participate in traditions that they have been playing out for generations -- gathering...
Earlier this month the Telluride Medical Center (TMC) brought a two-day Certified Emergency Nursing (CEN) Review Course to the region to enhance and reinforce the knowledge base of those who provide emergency nursing care. The Emergency Nursing Review Course was made possible by a grant from...
The original resolution calling for the Continental Congress to declare the United States free from British rule was introduced by Richard Henry Lee of Virginia on June 7, 1776. Three days later, a committee headed by Thomas Jefferson was appointed to prepare a document appropriate...
Sally Davis is a musician, theater director, performer and arts educator and half of the dream team that founded the Telluride Academy’s legendary Mudd Butts, now in its 28th year. (The other half is award-winning choreographer, director, performer, vocalist, educator Kim Epifano.) But the mystery...
So here I am hanging out at the new Second Chance Humane Society Dog Den thinking, “hmmm, I think I’ll go outside to lie in the sun”…and I do. That kind of freedom has never before been available for shelter dogs in this region. Now...
The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with a class for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-class pass, $108; all-day intensive, $150. Buy here now. Rock stars jump-started the yoga boom in...
Sleek and sultry, with a capacity of 450, a large performance stage, red ambient lighting throughout the room, and seating areas for a more private experience, Club Red is is reminiscent of speakeasies of the past with the feel of a 30’s era jazz club...
