We make a smoothies almost every morning to jump-start our day, and so we are constantly looking for new spins on an old theme. Check out these five great recipes from HuffPost Healthy Living. When's the last time you really considered what a culinary marvel the...
Editor's Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. The series was...
Here's a thoughtful article, 20 Daily Practices that Changed My Life, that appeared in the Elephant Journal by Camille Willemain; a coconut-loving, barefoot, beach bum who finds bliss exploring the endless possibilities of the Earth. She aims to inspire people to release their fears, chase their dreams, and do...
Julia Louis-Dreyfus and Nancy Pelosi have a lot to say and are using the power of their celebrity to say it. Here's an interesting discussion between these two very successful women that appeared in the New York Times this week, A Power Lunch, Times Two. Talk...
I’m the first to admit it. Telluride can be flakey. There doesn’t seem to be a grand urgency to return emails, texts or even answer phone calls. People view requests to RSVP as optional and even impossible. After all, how will they know what they...
There's a building ridge of high pressure over Colorado today with warming temps and clearing skies. Later in the day, clouds will begin moving into the forecast area just ahead of the next large trough of low pressure on the west coast pushes into the...
As self-serving politicians funded by the fossil fuel industry inhibit progress in America, Asian countries are quickly moving towards reducing risk, building resilience, and creating new economic opportunities by abandoning the business-as-usual approach in favor of going green. By 2020, China, India, and Japan will be...
My name is Susan. And I am a pasta-holic. So when I came across these mouthwatering recipes, my first impulse was to share, because I know my addiction is not unique. Nor is pasta itself. Pasta is one of the world’s most accessible foods. [caption id="attachment_39848" align="aligncenter" width="570"]...
Turning yourself into a pin cushion (acupuncture) turns out to make sense. Meditation reduces stress. It takes a village (community) helps us live longer and better lives. This article in the Huffington Post by Alena Hall summarizes eight best practices that have endured through the...
