Chicken's universal appeal is pretty logical: It can be roasted or braised, fried or grilled, cooked whole or nuggeted and dipped in ketchup. Plus, we love that it's a blank canvas for flavor, just as happy bathed in lemon and wine as it is stewed...
If you, like me, try to consume as many “good” foods as possible and eat healthfully, you will want to read this blog published in up wave.com. You’ve proudly switched your morning bacon, egg and cheese biscuit to a slice of whole-grain toast with avocado and hummus,...
My name is Susan and I am a chocoholic. And I know I am not alone. But here’s the really good news, made official in a recent article by Gretchen Reynolds in the New York Times Magazine: the food ancient Mayans revered turns out to be...
A crowd of about 100 people was gathered for a surprise birthday party, whispering in hushed voices, waiting for the guest of honor to arrive. There were dozens of iPhones held aloft, waiting to capture the moment, and one exasperated woman said, “C’mon, put...
“Malama i ke kai, a malama ke kai ia 'oe.” [caption id="attachment_40377" align="aligncenter" width="600"] Plastic in the ocean absorbs other toxins, which the fish we eat ingest.[/caption] The centuries old 'ōlelo no'eau (Hawaiian proverb) translates to mean, “Care for the ocean and the ocean will care for...
Once bad news, overnight coconut oil became the new black dress of cooking, a miracle food with sweeping health benefits. In fact, one of my yoga students has a spouse with Alzheimer’s. She believes substituting coconut oil for other oils in her cooking has stemmed...
From the Vet, suggestions to help you and your pet have an enjoyable healthy summer It’s that time of year again: when the sun is out and warm and the hiking and camping beckon, and if you live in the Telluride region for the same reason...
Like a lot of Telluridians, we tend to travel during the Spring and Fall off-seasons. Winter and Summer most of us are pretty busy either enjoying what our area has to offer, helping others enjoy what we have to offer, or both. So, in the...
Once the Telluride ski resort closes and we head into the "mud season" many Telluride locals head off to their favorite beaches and other exotic destinations around the world. Some of us however, look forward to getting into our cars and heading out for a...
Having just seen the blockbuster show at New York's Museum of Art and Design,“Out of Hand: Materializing the Post-digital,” about a future when your meals, clothes, car, even your home can be 3D printed, (see link for related story), when we ran across another glimpse...
