Stress free, reduces aging, increases attention span, helps you feel more connected, improves metabolic function and helps weight loss. Those are just a few of the much vaunted benies of mediation. But instead of making you feel good about your new practice, meditation is making you anxious...
It could come down to an easy way to climb the social ladder – without taking a single step. Maddie Crum writes in the Huff Post about “The Real Reason Why You Love Don Draper, According to Science." What will become of Don Draper? As the final season...
Sex. Now have I got your attention? Yes? Good. But now it gets weird. A survey published by Jenn Harris in the L.A. Times suggests a correlation between good sex, generosity (which can be part of good sex) and grilled cheese. Curious? Read on...
Hola Cuba! I become giddy as we near the island of Cuba. My seat mate, a heating and air-conditioning salesman from San Diego, is bouncing up and down in his seat too. It isn’t that we are defying U.S. sanctions against Cuba by traveling here unaccompanied...
Hey y’all. My name is Caesar and I am a cool shelter cat here at Second Chance. A few weeks ago we had a guest columnist, Dr. Michelle Dally, who gave some advice about how to choose the best diet for your pet. This week...
Tri-County Health Network promotes National Library Week, April 12-18 Tri-County Health Network joins the nation in celebrating our local libraries during National Library Week, April 12-18, highlighting the changing role of libraries, librarians, and library workers. Libraries today are more than warehouses for books. Libraries and librarians are...
For the post several weeks, I have been spending time, about 20 minutes a day, with Oprah and Deepak, following the latest in their series of guided meditation practices - and loving it. Meditation quiets the noise in my head, calms and clarifies. The list of...
“Don’t let him play so close to the edge!” I warned. “He’s fine,” said my husband. He gets frustrated by my helicopter parenting, the way I constantly hover too close, trying to protect the kids. “Okay,” I fumed. “But he’s gonna fall in.” KERPLOP! He emerged from...
Task Force makes Med Center recommendations to Mountain Village Council and Design Review Board The latest of several public meetings hosted by the Town of Mountain Village to evaluate initial site plans for a new medical facility in Mountain Village were held last week. The first meetings...
