One of the most common questions I get is what supplements do I personally take regularly. In full disclosure, I take very few supplements, since I think whole foods beat a supplement every day. But one of the exceptions in my diet is vitamin D. However, I...
Dr. Deepak Chopra was the keynote speaker at the Telluride First Foundation’s very first conference, a summit on Integrative Wellness held last September. Below, from LinkedIn Pulse, Deepak talks about how our beliefs shape our lives – for better or for worse. [caption id="attachment_54950" align="aligncenter" width="600"] Deepak,...
We lead busy lives in Telluride. It goes without saying, they’re delicious lives, filled with outdoor sports and creative pursuits, in lieu of traffic jams. We work hard and then we get to play hard. In the summer, we bike and hike, climb and paddleboard....
You can get the shot. The latest, greatest vaccine is meant to work. But can you inoculate your lifestyle, your home, against the flu? Yes, according this this blog/video by Jamie Feldman in the Huff Post. It's no secret that pretty much everything in your home is plagued...
KOTO Radio is happy to announce its 40th Annual KOTO Ski Swap. KOTO-f's annual ski swap takes place this year as follows: Thursday, November 12; Friday, November 13, Saturday, November 14, and Sunday, November 15, at the Wilkinson Public Library. Trade in your old winter swag and shop for some new ski gear...
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about mental toughness, including an attitude of gratitude, which is critical to achieving your goals in sports. In life. The truth is it doesn’t matter how educated you are...
As a human, peeing at the wrong time or in the wrong place is expected when you're an infant, and otherwise considered an act of extreme drunkenness, fear, defiance, or old age. It is not deadly, only humiliating if you're so inclined. On the other...
Madeline Hotel and Residences offers a truly superior experience - and has the votes to prove it. Readers of Condé Nast Traveler ranked the destination resort in the heart of Mountain Village in Telluride, Colorado, #3 out of the 15 Top Hotels in the West in the magazine's 2015...
SweetWater Brewing and Telluride Brewing Companies named exclusive beer sponsors of the resort through 2017 season. Season tickets/passes for ski resort here. Telluride Ski Resort recently announced that SweetWater Brewing Company and Telluride Brewing Company will be the exclusive beer sponsors of the resort. As part of...
