Lifestyle

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert talks about the Olympics,specifically Olympic Volleyball, and unconditional confidence. Hint: acknowledge your efforts; win or lose, pack yourself on the back for the effort. https://www.youtube.com/watch?v=svcbvO0hwWg&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular...

Accessibility to mental health care is more and more in the news, especially in light of all the mass shootings and bombings that now seem to be daily affairs. When I listen to journalists and newscasters discuss accessibility to care, they focus on the stigma associated...

Let me start by saying that serendipity often reveals itself through our mistakes. I'll explain later. [caption id="attachment_60698" align="aligncenter" width="600"] Our Stalwart Crew[/caption] Our adventure with the family officially ended with a Friday morning breakfast in Columbia Falls. Kimm, Mike and Matthew detoured into the Park for...

This year, 2016, the Telluride Historical Museum celebrates 50 years in operation.  Scroll down to find out what is going on at the Museum this month & beyond. Reoccurring Events: Hike into History: Saturday, August 13: Geo-Caching, Bear Creek & Nellie Mine Join Rudy Davison, a local expert on mining history, on a beautiful hike...

Beyond the Groove is pleased to announce The Record Company on Tuesday, August 16. The event takes place at Club Red in Telluride Conference Center, Mountain Village. Doors open at 8 p.m.; show time is 8:30 p.m. Tickets are $20-30 in advance. Tickets here. (All ages.) All shows...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert talks about one important skill Olympians need to perform their very best when it counts the most – and how you too can remain consistent.  https://www.youtube.com/watch?v=TT5v6vx2uvY&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular...

Wednesday morning dawned gray and cool. Our intrepid group was in the car by 0730 for the drive up to Glacier Guides' headquarters just outside the Park's West Entrance. We soon loaded two vans, and headed up Going-to-the-Sun Road, the clouds increasing as we climbed,...

Dear Pet Column, I have a young kitten that likes to scratch furniture and sometimes will scratch me while playing. I would like to get him de-clawed and was wondering if that is a painful procedure? Signed, Curious About Claws [caption id="attachment_60635" align="aligncenter" width="600"] Sid[/caption] Dear Curious, You ask a...

One could say Susan and I are empty nesters once removed: with one grandson out of college and on his own, two others out of the house and in college, our grand-daughter not far behind, family get-togethers require a little more planning. [caption id="attachment_60639" align="aligncenter" width="600"] Peaks, Logan...

The microbiota is the community of bacterial and other organisms that inhabit our body: sinus, skin, and mouth and throughout our gastrointestinal tract. The largest community is located in the colon. The average human has approximately 1000 trillion microbes and the average American has 1200 different...