Lifestyle

My daughter came home in tears from school. Girl drama, as we call it, apparently strikes earlier than it did when we were young. She’s only in the first grade, but already the social hierarchy and personality conflicts are starting. It’s a long, slow, and...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks with Telluride’s Gus Kenworthy about how being in the closet, in other words hiding, affected the superstar athlete and local (well, international) hero physically, physiologically, and emotionally. According to Xgames website: "He's...

The Telluride Mountain Club Presents an Evening of Short Films at the Sheridan Opera House. Event is Thursday, February 4. Doors, 6 p.m.; show time, 7 p.m. Non-TMC members $10 at the door. TMC members are free. Telluride Mountain Club (TMC) has joined forces with Patagonia...

During 2015, Telluride WOW popular presenter Bill Fabrocini, P.T. C.S.C.S. was working as a contributor on the "Younger Next Year: The Exercise Program," a book by Chris Crowley and Henry S. Lodge M.D. that further explores the concepts of movement and stability to enhance body function as we age. And now, WOW!...

In this blog, we will explore some of the consequences of being sedentary and some of the multiple benefits of exercising. Is there a “sedentary death syndrome,” in which an individual dies from diabetes, heart disease, hypertension, or myriad other related cause, due, at least in...

The 21st annual Chocolate Lovers’ Fling, a fun-raiser for the San Miguel Resource Center, includes chocolate treats by local chefs, a silent auction, music, raffle, and cash prizes for the Best Dressed. Tickets in advance, $45, available at Two Skirts in Telluride and online at sanmiguelresourcecenter.org....

The Telluride Medical Center experiences continued growth and maintains high patient satisfaction in 2015. The Telluride Medical Center (TMC) experienced yet another busy year in 2015.  The Primary Care (PC) and Emergency Departments (ED) saw increases in patient visits of 14% and 8%, respectively over the previous...

Each sport has its own rituals, its own culture, its own weekend routine. And for those of us who grew up as athletes, it is these weekend routines, more so than the competitions, that defined our childhood. For me that sport was ski racing, and...