I am asked nearly everyday by patients and friends alike whether or not to take vitamins and supplements. As it turns out, nutrient supplements are a double-edged sword, so it’s worth exploring the risks and benefits to help everyone decide whether and how to wield them. [caption id="attachment_54114" align="aligncenter"...
Two weeks ago I wrote about the many benefits received from a regular meditation practice. Just in case you missed the post, however, the information is repeated below. That said, I am also aware getting started isn’t always easy. So, to assist you in creating a home...
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week Haley talks about the recent death of super star athlete Erik Roner and lessons to learn from his life about supplanting fear with mental toughness. [caption id="attachment_54216" align="aligncenter" width="600"] Erik Roner,...
Next concert is October 28. Tickets here for the Trio Solisti’s Brahms series at Weill Recital Hall, Carnegie Hall. Or call CarnegieCharge at 212-247-7800. Turns out there are lots of ways to spell “sensual." [caption id="attachment_54181" align="aligncenter" width="291"] Dr. Pozzi at Home, 1881, The Armand hammer Collection, courtesy, The...
Hypnosis is a natural, normal state of consciousness, which we all go in and out of routinely throughout our waking hours. In the hypnotic state, we focus on one thing to the exclusion of others. If you have ever been reading a book, or watching...
Nobody I know would ever purposefully poison their dog or cat and yet every month I see at least a handful of pet poisoning cases: barn cats that ate mice (which ate rat poison), sweet hounds that licked up sugary tasting antifreeze, counter-surfing labs that...
The newly transformed Madeline Hotel and Residences in the heart of Telluride’s Mountain Village, is unveiling new services and amenities to entice winter sports enthusiasts over the upcoming 2015-2016 season. From Ski Valets who coordinate every detail for skiers en route to the slopes to guided...
The Telluride Conference Center, in conjunction with the Town of Mountain Village, Telluride Ski & Golf Resort and the Telluride Mountain Village Owners Association host 11th Annual Telluride Oktoberfest. Event takes place Saturday, October 3rd from 12-5 p.m. “The festivities kick off with live music, authentic a-la-cart German beer...
All roads lead to (and from) Telluride, this one specifically from the Telluride Wine Festival, where we met Max McCalman. (Story and interview here.) [caption id="attachment_54081" align="aligncenter" width="600"] Le District, photo courtesy of blouinartinfo.com[/caption] Max is a Really Big Cheese in the world of food and beverages A...
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week Haley talks about failure as a natural part of sport and fitness, and gives us three steps for coping with falling down. https://www.youtube.com/watch?v=nKvhtt43vmM&feature=youtu.be About Dr. Haley Perlus: The event wears its name...
