Lifestyle

Hola Cuba!   I become giddy as we near the island of Cuba. My seat mate, a heating and air-conditioning salesman from San Diego, is bouncing up and down in his seat too. It isn’t that we are defying U.S. sanctions against Cuba by traveling here unaccompanied...

Tri-County Health Network promotes National Library Week, April 12-18 Tri-County Health Network joins the nation in celebrating our local libraries during National Library Week, April 12-18, highlighting the changing role of libraries, librarians, and library workers. Libraries today are more than warehouses for books. Libraries and librarians are...

For the post several weeks, I have been spending time, about 20 minutes a day, with Oprah and Deepak, following the latest in their series of guided meditation practices - and loving it. Meditation quiets the noise in my head, calms and clarifies. The list of...

“Don’t let him play so close to the edge!” I warned. “He’s fine,” said my husband. He gets frustrated by my helicopter parenting, the way I constantly hover too close, trying to protect the kids. “Okay,” I fumed. “But he’s gonna fall in.” KERPLOP! He emerged from...

Task Force makes Med Center recommendations to Mountain Village Council and Design Review Board The latest of several public meetings hosted by the Town of Mountain Village to evaluate initial site plans for a new medical facility in Mountain Village were held last week. The first meetings...

The Telluride Foundation announces several great workshops and an ED Breakfast coming up in late April & May. RSVP if you haven’t already: 1) Great Strategic Planning for Mission Impact Part of the “Great Governance” series sponsored by Western Slope Rural Philanthropy Days, this session will be taught by Kelleen...

Writing for Details, Lisa Silva put together a short list of “The 7 Healthiest Foods You Aren’t Eating (Yet)." [caption id="attachment_49863" align="aligncenter" width="150"] The spice turmeric is a powerhouse. Anti-inflammatory compounds like curcumin, which may treat conditions like asthma, heart disease, and cancer. Top of the...

Growing up, there are certain markers that define your childhood. The first time you ride a two-wheel bike. The first time you catch a baseball. The first time you read a chapter book on your own. Yet, when you grow up in a ski town, the...