Lifestyle

Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” Discover this week ways to increase finding your flow. You’ve most likely heard people talk about the runner’s high or being in the zone. Sport psychologists call it Flow, but it all...

My latest medical update is that I am still receiving inquiries for a vaccine for the Canine influenza virus that hit in the Midwest last spring/summer. Unfortunately there still is no vaccine for this virus (H3N2, not to be confused with H3N8 for which there...

Telluride First Foundation’s inaugural conference in Mountain Village features Dr. Deepak Chopra as keynote speaker. Ultra-athlete, plant-based food advocate Rich Roll also top-tier presenter. Rich offers a Running Clinic, Saturday, September 12, 3:30 -5 p.m. (Don’t be intimidated.) He speaks about “The PLANTPOWER Way to Life Tranformation on Sunday, September 13,...

Every time I call my Dad, my stomach clenches and I brace myself. “It’s Debbie,” I say. Sometimes I say it twice. Because I’m never sure if he’s going to recognize my voice, and someday I know he’s not going to recognize my name. “It’s Debbie....

Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” Discover a quick tip to push your limits. https://www.youtube.com/watch?v=NTsRGZrKCdg         About Dr. Haley Perlus: The event wears its name like a glove: “WOW.”  The acronym is a perfect fit for Becca Tudor’s awesome Weekend of Wellness, relatively...

Wednesday, August 26, was National Dog Appreciation Day and Colorado ranked the #16 most "Dog Happy" U.S. state, according to the Milo's Kitchen 'Dog Happy' Survey. #16? No one talked to the strays and abandoned pups in the Telluride region – or the dog owners. They would rank...

Brain scientist Dr. Jill Bolte Taylor, is a featured speaker at the Telluride First Foundation’s very first summit on Integrative Wellness. Other renowned presenters in the field of health and wellness are Dr. Deepak Chopra, Dr. T. Colin Campbell and Rolf Roll. Event takes place Friday-Sunday,...

The goal of the trip wasn’t to gather mushrooms. We were headed to a hut to enjoy the last days of summer before school began. We were 12 people strong, 6 adults, 6 kids, loaded to the gills with chocolate, marshmallows, and graham crackers, tequila,...

Madeline Hotel & Residences is pleased to announce two management-level appointments to its dining operations: Flynt Payne as Director of Food & Beverage and George Morris as Executive Chef. "By appointing Flynt and George to these key culinary roles, the hotel is continuing to reinforce our ongoing mission to...