Your Inner Athlete: Rest & Recovery
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about the need for rest and recovery, as an athlete and in life in general. But rest and recovery can be “active,” just a notch or two down from your norm. https://www.youtube.com/watch?v=Q2xQcMcwHSk&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus...