We’ve heard it time and again: sitting is the new smoking. But sitting too long is not the only everyday event that could shorten our lives: add sleep. Or the lack thereof. In addition to a sitting crisis, wellness experts believe we have a sleep crisis. In...
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine waxes rhapsodic about the joys of spring cleaning. Does sorting and tossing really make way for...
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, in her regular video column, Haley talks about accepting what is even (or especially) when the chips are down. It’s not always about muscling through. Sometimes it’s about acceptance - of the moment (or...
The 2017 Telluride Yoga Festival takes place Thursday, July 20 – Sunday, July 23. Read about the featured presenters here. Purchases your ticket here. And here is the full schedule. The 10th annual Telluride Yoga Festival takes place July 20-23, 2017. "We have pulled out all the stops and are...
There has been plenty of talk lately about determining the origins of the domestic dog, so I decided to do some digging into my own ancestry: the domestic cat and found that domestic cats have been traced back to a single wild ancestor whose relatives still live...
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating the clinical issues at the nexus of relationships and behavioral health. (Scroll down for more on Dr. Paul.) You might be surprised at what a relationship expert has to say about how much "looks"...
The point of it all is to break down the headlines, the week’s most controversial issues, determine why a particular issue is important to you, and reveal the best arguments on each side of the story. By reading Cleo Abram’s The Short Version, you join a vibrant group of...
Whether you are pond skimming, shaking your tail feathers to the sounds of G Love & Special Sauce, ripping or shredding down the slopes for auld lang syne, in Telluride, doing it in high style matters. No matter where, no matter when, we dress for success...
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, in her regular video column, Haley talks about how to develop mental grit in young athletes – especially when things don't always go their way. https://youtu.be/L4-mG-oVs24 About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter...
Telluride Real Estate News twins with Robert Stenhammer, an associate broker with Telluride Real Estate Corp./Christie’s International Real Estate. His TellurideRealEstates.com offers a fresh, fun, informative way to search for properties in the Telluride region: mobile search awesomeness, lifestyle search, luxury search, new listing, and hot deals. In his...
