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03 Feb Your Inner Athlete: Plan A & Contingencies
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and life in general. This week, Dr. Haley Perlus quotes Will Smith and uses what he says...
10 Jan Your Inner Athlete: Alabama & Saban’s Win, P.2
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and life in general. Nick Saban’s Alabama Crimson Tide beat the Georgia Bulldogs 26-23 in the CFP...
09 Jan Your Inner Athlete: Alabama’s Win & Resiliency or Bouncing Back
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and life in general. There is one thing Coach Saban said was the key to Alabama’s win...
05 Jan Your Inner Athlete: Olympic Hopeful Annie O’Shea & Fear of Failing
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to life in general. This week, the sport psychology talks about how the fear of failure...
03 Jan Telski’s Live Longer Retreat – or How to Get Really Healthy and Live Longer
This summer in the Telluride region, the Telluride Ski Resort and The Peaks Resort & Spa is hosting a series of week-long wellness retreats – Live Longer Retreat – to support your (recurring) New Year’s resolution to get healthy and live longer well. The program is...
30 Dec Happier, Safer, Healthier & Smarter in 2018
In the final newsletter of 2017, the New York Times’ Smarter Living editor Tim Herrera offers advice on “How to Be Happier, Safer, Healthier and Smarter in 2018.” To welcome in 2018, here is some our best advice from this year for doing things better,...
24 Dec Your Inner Athlete: Outcome Goals, Help or Hindrance?
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to life in general. This week, the sport psychology gives advice about whether or not to set...
20 Nov Shrink Rap: How to Win Back Your Ex
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. (Scroll down for more on Dr. Paul.) In a recent story for Men’s Health, Dr. Paul talks about how to make like Justin Bieber...