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18 Mar Best Friend Handbook: Boost Your Happiness
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. One of her latest blogs is about ways to get your happy on. Who doesn’t want to be happy, right? But sometimes it’s hard...
09 Feb Your Inner Athlete: Conquering Challenges
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, in her regular video column, Haley talks about how to conquer your fear when faced with what seems like a daunting challenge. It can be as simple as putting one foot in front of...
02 Feb Your Inner Athlete: What Tiger, Federer, Brady, Nadal, Day, & Johnston Have In Common
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley talks about motivation: what Tiger, Federer, Brady, Nadal, Day, and Johnston all have in common. About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where...
26 Jan Your Inner Athlete: Dealing With Fear Of Injury
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley talks about ways to deal with fear of injury. The answer comes down to reframing. Choose success. About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where...
19 Jan Your Inner Athlete: J.K. Rowling on Failure
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley talks about failure and ways to cope in your sport, in business and in life. She hangs her argument on the words of JK Rowling, author of Harry Potter. About Dr....
05 Jan Your Inner Athlete: Row the Boat
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley talks about symbolic imagery and PJ Fleck’s “row the boat” motivational strategy. About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she...
28 Dec Your Inner Athlete: New Year’s Resolutions, Maybe Not
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley shares her resolution about New Year’s Resolutions. About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind...
24 Dec Your Inner Athlete: Motivating for Competition
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley motivated herself to train and cope with competition. She now shares mental toughness tools to enhance performance. About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW...