Search
08 Sep Signs You Have An Unhealthy Relationship With Technology
Here’s one of the many videos from MindBodyGreen’s Revitalize 2014 Online Summit that features some of the world’s leading experts in food, fitness, personal growth, and more! Ever felt overwhelmed by email, addicted to your SmartPhone, or inundated with social media? Most of us have,...
29 Aug Tri-County Health Network: Understanding Regional Health Needs
Asking Regional Residents to Complete Health Survey The Tri-County Health Network (TCHNetwork, a nonprofit comprised of regional health care providers, is working to better understand the health needs of the region. Over the next five weeks, TCHNetwork ‘s Outreach Team will be canvassing the communities...
22 Jul A Healthier At-Work Lifestyle: Benefits of Workplace Wellness
Stuck at a desk for large portions of the day? Here’s several excerpts from a post from the Microsoft at Work blog with some healthy suggestions: The US Department of Health and Human Services says 59% of employees do not get adequate exercise, while the...
14 Jul Are You Tweeting Your Marriage Away?
Social media. Facebook. Pinterest. Twitter. It’s a brave new world for some; for others, all younger, it’s air or the sun in the morning. But this article that appeared in U.S. News. com was brought to our attention by sometimes contributor Dr. Paul Hokemeyer. Turns out tweeting...
07 Jul 10 Healthy Habits You Can Break (Sometimes) While Staying Incredibly Healthy
Here’s an excerpt from an informative article by Dr. Amy Shah, M.D. about the 10 rules that healthy people (experts, trainers, doctors and celebrities) allow themselves to break while staying incredibly healthy. This is an actual tweet I read from a reputable health site recently:...
24 Jun The Peaks Eco-Spa: Health, Beauty & Wellness
“Our mission is to empower individuals by helping them make conscious, positive choices about their health, wellness, and beauty designed to enhance everyday living and quality of their lives overall,” Darla Loomis, spa director, Peaks Resort. 32 treatment rooms offering the latest in massage and...
23 Jun 7 Sexy Wine Facts That Will Make Your Date Fall for You
This is Wine Festival Week here in Telluride, so why not some sexy wine facts from The Daily Meal… Uncorked and shared between two potential lovers, wine — particularly red wine, the color of love — is a very sexy drink. Whether it’s the aroma, the...
24 Apr Second Chance: Protecting Your Pet in Summer
From the Vet, suggestions to help you and your pet have an enjoyable healthy summer It’s that time of year again: when the sun is out and warm and the hiking and camping beckon, and if you live in the Telluride region for the same...