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11 May Yo Your Health: Treatments & Vaccines, Updates
Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...
04 Dec Shrink Rap: Getting Out In Nature & Your Health
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating the clinical issues that arise at the intersection of relationships and behavioral health. He is frequently quoted in a host of media outlets including The New York Times and The Wall Street...
21 Oct 8 Ways Probiotics Can Improve Your Health
In July 2015, the Telluride Med Center’s Dr. Sharon Grundy talked with a group of women on the subject of our microbiome, now a hot topic in health and wellness. Here is a preview of that talk. Well, prebiotics and probiotics were part of those discussions. Thought this...
12 Feb Healthiest Diet for Your Dog
Telluride is obsessed with its pets. Our four-legged friends are treated like members of the family. And Second Chance Humane Society, a no-kill shelter based in Ridgway, gets major support through this community at its Thrift Shop and then some. (Second Chance also posts weekly...
14 Jan Yoga & Meditation to Supercharge Your Health
I admit my bias. It’s no big secret that I teach yoga. I also study the art & science daily to better share its luminous benefits – physical, physiological and psychological – with my students and friends. In the roll up to the Telluride Yoga Festival,...
05 Aug UC Health: Microplastics Are Everywhere – What you need to know about the health impacts!
The following article is titled “Microplastics are everywhere, from water to food. What you need to know about the health impacts of microplastics.” It was written by Kelly Ragan for UCHealth Today. How can you stay safe from microplastics? Are they causing cancer in young...
12 May Telluride Regional Med Center: May Health Month & National Mental Health Awareness Month!
The Telluride Regional Medical Center (TRMC) puts out the word: May is Health Month, also National Mental Health Month. Go here for more about the Telluride Regional Medical Center (back to 2009). The following is a note from Dr. Sharon Grundy, Primary Care Medical Director at...
03 Apr Second Chance: Help Homeless Pets with Your Taxes!
For 30 years, the Animal Resource Center and Shops of Second Chance Humane Society have been serving Ouray, San Miguel, and Montrose Counties. Our adoption hours are from Wednesday to Sunday, 11 a.m. to 5:30 p.m. View shelter pets and services online at www.secondchancehumane.org. Connecting...