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[click "Play" for Susan's conversation with Jane Del Piero]

February 18 and again on February 25, 6 – 8 p.m. at the Ah Haa School for the Arts, acupuncturist Jane Del Piero teaches a very special class about how to heal using sound.

Sound as a means of healing is a technique –  or a variety of techniques –  recorded in the ancient Americas, Africa, Greece, China and Rome and dates back at least to 5,000 B.C. In the Yoga tradition, which dates back roughly 4,000 years, it is common knowledge that sound technique used in combination with postures intensifies practice, helps focus attention, deepens exhalation, increases circulation to the organs and balances the emotions. Vowels and consonants (varna), pitch (svara) and volume (bala) are the variables to be manipulated to achieve different physical and emotional effects. Higher pitched sounds tend to resonate higher in the body and energize the system, while lower pitches resonate in the lower part of the body and calm. Louder sounds tend to awaken energy and direct attention outward, while softer sounds pacifiy and internalize.

17 February, 2010 /

[click "Play" for Kristin Holbrook's thoughts on Valentine's Day] Poor Valentine's Day. The holiday has the misfortune of falling between the Christmas/New Year season, when lots of folks blow the bank, and April tax season, which blows everyone's mind. Being date...

12 February, 2010 /

As Telluride looks to a more sustainable future, is every old model new again?

Zermatt On February 10, 6 p.m., The Telluride Historical Museum presents a lively, invitation only, slide show illustrating the unprecedented 1979 investigation of the gold standard for mountain communities: Zermatt, Switzerland.

In 1978  the Idarado mine, the last dynamic link between the mining town that was and the resort town yet to be, shut down. The ski company had changed hands:  Ron Allred became the new Joe Zoline and the county planning process for Mountain Village got underway.

Telluride was a-changin,' but into what was still blowing in the wind.

08 February, 2010 /
[click "Play" to hear Kristin Holbrook's suggestions about "Fling" costumes]

Kristin Holbrook of San MIguel Resource Center and on the committee for the nonprofit's 15th annual Chocolate Lovers' Fling, its only public fundraiser. The event takes place Saturday, February 6, 7:30  – 11:30 p.m., at the Telluride Conference Center in the Mountain Village.


Is-1 Since 1994, the Center has supported victims of domestic violence and sexual assault living in the Telluride region. The idea is to help clients help themselves to form a loving relationship, first with #1, and then, perhaps, with a new, healthy, supportive partner. This year's party theme is "Love Boat." From 1977 – 1986, viewers set a course for romantic adventure when "The Love Boat," aka The Pacific Princess, sailed onto their TV screens and into their living rooms.

05 February, 2010 /
[click "Play" to hear Sergio Gonzalez talk about SMRC, the Fling, and Telluride Pizza Kitchen]

 
Chocolate 009
Sergio Gonzalez

The San Miguel Resource Center is the Telluride region's only nonprofit in the business of eliminating domestic violence and sexual assault. The upcoming Chocolate Lovers' Fling is the Center's only public fundraiser.


Chocolate’s history dates back at least 1,500 years, when the Mayans of Central America crushed cocoa beans into an unsweetened beverage. Closer to home, last year tests of cylindrical clay jars found in the ruins of Chaco Canyon confirmed the presence of theobromine, a cacao marker. Researchers now believe the ancestors of modern Pueblo people of the Southwest used the jars to drink liquid chocolate. Years later in Europe, chocolate was prescribed for depression and made into love and death potions. (Its bitter flavor masked poisons.) You are in good company if you find the allure of chocolate irresistible. (Cravings may be in part be attributed to the natural chemicals in chocolate, including theobromine, thought to produce feelings of well being.) But did you know chocolate is good for you in other ways? According to the Harvard Women's Health Watch, over the past 10 year chocolate has undergone an extreme makeover from "fattening indulgence" to "health food."

04 February, 2010 /

Did you see them on the mountain in Telluride? Athletes with disabilities, some of them wounded vets, people with impaired vision, skiers in sit-down equipment. They were all over the mountain this week, on the Meadows, on Gold Hill, in Logpile, notching great times...

04 February, 2010 /
[click "Play" to listen to MD about his art]

Md_web The Telluride local known on the streets simply as "MD" is not what his handle suggests. Michael Patrick Doherty is an artist, this month the featured virtuoso at the Ah Haa School for the Arts. "Life on Telluride" officially opens tomorrow, February 4, for the First Thursday Art Walk., 5 - 8 p.m. in Ah Haa's Daniel Tucker Gallery.


03 February, 2010 /

Telluride local Ben Clark takes Telluride on the road every spring, doing what Telluriders often do: Get out there on the edge. This is the second post in a series linking to Ben's adventures in the Himalayas. View the website and check out the video...

02 February, 2010 /

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Chef Bud and Jenna Thomas

Telluride is always high. And we mean that in a good way. The town and its surrounding mountains range between 9,000 – 14,000 feet, great if you like skiing, hiking, parasailing, mountain biking, lots of sports, but challenging for basics such as breathing and cooking. Just ask "The Tomboy Bride," Harriet Backus.

In her memoir, Backus wrote  “'The Rocky Mountain Cook Book' became my guide, philosopher and daily companion.” One memorable Thanksgiving at their Tomboy cabin, the Backuses and friends sat down for what was sure to be the best meal of the year, only to find the bird still quite frozen.

01 February, 2010 /