Lifestyle

[click "Play"  to listen to Daphne and Don]

Someofourfavoritefarmers People come to Telluride in the winter to ski and snowboard. They stay because of the summer.

When the weather cooperates, it is as good as it gets at this time of year. The hills are a riot of wild flowers. The cultural calendar is filled with wonderful things to do at the many world-class festivals and special events. And every Friday, June – October, 10:30 am – 4:30 p.m., the blocks just below Telluride's Elks Park to the Gondola Plaza on Oak Street become a gathering place for the extended Telluride community and guests. Everyone is on a mission to find the perfect tomato, the tastiest meat, mouthwatering cheeses, a lovely bouquet of flowers, just the right piece of jewelry, all available at the Telluride Farmers' Market.

[click "Play" to hear Kristin Holbrook's discussion on exposed zippers] Zippers expose. But exposed zippers? According to Telluride Inside...

[click to hear Dan James on cheese and more]

DSC_4596 Telluride's annual Farmers' Market, now in its seventh year, features almost 40 vendors, all of whom come from within a 100-mile radius to bring their sustainably raised fruits, veggies, flowers, meats, fish, crafts and cheeses to town every Friday, 10:30 a.m. – 4:30 p.m., June – October. The market is the place every weekend for the greater Telluride community to gather and feed a growing appetite for quality food and town talk, the spicier the better.

One of the many smiling faces we look forward to seeing each week belongs to Dan James of the James Ranch, located ten miles north of Durango in the Animas River Valley.

Travel writer Maribeth Clemente will be doing an event Tuesday, July 14th, from 1 to 3 p.m. at Between the Covers Bookstore.  July 14th is Bastille Day, the French equivalent of our 4th of July, and Maribeth, our resident French expert, feels it’s a...

[click to hear Lanie Demas on Telluride Yoga Festival]

WelcomeParty_12 copy In the summer of 2007, Telluride local and Jivamukti instructor Aubrey Hackman had just returned from her third yoga teacher training, a four-week intensive taught by lineage founders David Life and Sharon Gannon. Her bum wrist, the result of years of cumulative stress from hitting it hard on the mat, was really acting up. The wrist is an extension of the heart chakra, the center of emotions such as love, happiness, compassion and loving oneself in a non-egoistic way. The message came through loud and clear.

Scott-2-IMG_0211e-print For Telluride Yoga Festival board member, teacher, and healer Scott Blossom and for his wife, Chandra Easton, also a gifted teacher and healer, 2009 was a transformative year. For starters, Scott and Chandra had a second child, Tejas, now nine months old.

Scott Blossom also experienced a major shift in direction in his professional life, a career change triggered by a trip to India with his long-time hatha yoga teacher, Shadow Yoga founder Zhander Remete, and his Ayurvedic mentor Dr. Robert Svoboda. The epiphany was related to a discovery: the synergy between Shadow Yoga and the two other disciplines in which he is highly trained, Ayurveda and traditional Chinese medicine.

One of the results? After five years as a rising star on the national teaching circuit  (last year, Yoga Journal named Scott Blossom and Chandra Easton two  of  the "21 under 40" Yoga teachers shaping the future of yoga)   Scott decided to significantly curtail his travel schedule both to be to be with his family and to be able to offer more focused and in-depth Yoga studies in the San Francisco Bay Area.

[click "Play" to hear Richard Freeman]

Guruji richard virasana When Richard Freeman returns to the Telluride Yoga Fest this weekend, June 10 – 12, for his encore, legions of devoted followers will be lining up for his classes on alignment, mulabandha (not what you think), backbends, shoulder stand, and headstand – and with good reason: Richard Freeman is unique, even among  princes of the mat, a magnetic combination of guru, gumby, and wit.

 Freeman is a teacher's teacher, who lost his principal teacher last month, Sri K. Pattabhi Jois, 1915-2009,  the smiling, pot-bellied man who favored Calvin Klein shorts and famously said, "Do your practice and all is coming." Yoga is 99 percent practice and 1% theory.

Yoga has entered the mainstream in the West, particularly in urban centers: everywhere people who drive Priuses and eat organic veggies are practicing one of the many flavors of Hatha yoga, the yoga of action. Devotees are divided into tribes: Iyengar students obsess about building precisely articulated poses with straps, blocks and bolsters.  Ashtangi just go for it: they tend to be ripped from all the stretching, toning and balancing moves of the six series. Freeman, originally an Astangi, is no exception – but with a mind as toned and flexible as his body.

[click "Play" to listen to Kristen Holbrook on Hats] Over the Fourth of July weekend, Telluride was all about red, white and blue: parades, parties, Plein Air. And fashionable ladies were all about Old Blue Eyes - at least  his headgear. Frank Sinatra wore...

[click "Play" to hear conversation with Tias Little]

Parivrtta Padmasana Like a number of his colleagues in town this weekend for the 2nd annual Telluride Yoga Festival, Tias Little could be described as a rock star in the Yoga world. He certainly has legions of devoted students and followers – however, message tank tops and loud music, increasingly popular in yoga studios across the country, are not his stock in trade.

Tias Little guides his students elegantly and efficiently according to the principle of vinyasa krama, taking the right steps in the right order to cultivate a mind-body connection through asana, pranayama, meditation, sensory sensitivity,concentration practices, and the study of sacred texts. The payoff: self-awareness, health and serenity.