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Shrink Rap

by Dr. Susannah Smith

Resolution: a “decision to do something or to behave in a certain manner” (wordnet.princeton.edu/perl/webwn).

The tradition of making New Year’s resolutions goes back to 153 B.C., when Janus, a mythical king, was placed at the beginning of the Roman calendar.  Janus has two faces: one that looks back into the past, and one that looks forward to the future.  He became the symbol for making amends for past transgressions, asking for forgiveness from past enemies, exchanging gifts, and making resolutions to be healthier in the future.  January, named after Janus, became the first month of the new year in 46 BC when Caesar dedicated a calendar that more closely reflected the seasons.

31 December, 2008 /

[ click play button to hear]


John-Grape-450wx325h “Panache” is his middle name. A Brit by birth, John Sutcliffe’s wines are as mellifluous as his vowels, which are decidedly upper “U.” (Britspeak for Upper Class.)

John came to the USA in 1968 after serving seven years in the British Army. He graduated Reed College in 1973 before moving to New York City. Once in town, John took a big bite out of the Big Apple by successfully navigating the perilous restaurant world: first he managed the uber hip Maxwell’s Plum, then helped Warner Leroy re-open Tavern on the Green. A series of other high profile eateries followed, including two in Carolina, John’s next address in the States.

29 December, 2008 /

Watch this video if you want an adjustment in your concept of bravery: Lauren Bishop is skiing Blue terrain in Telluride, in spite of being vision impaired from birth. Nancy Gerner has multiple sclerosis and the "experts" told her to forget even trying to ski....

26 December, 2008 /

For a snowsnake's eye view of the annual Christmas Eve torchlight parade down Telluride's Coonskin Run, check out this video. If you missed it on 24 December, there will be another on New Year's Eve.For the record, I didn't have to carry a torch. ...

26 December, 2008 /

Dr. Susannah Smith continues with her new TIO column, “Shrink Rap.” Her second post is a tip of the hat to Alfred E. Newman: “What, me worry?” It is all last-minute holiday stress.

Shrink Rap
by Dr. Susannah Smith


Even the most organized person usually forgets something on his or her list of tasks for the holiday season. Especially if you are an achiever or perfectionist, the stress of “doing everything right” can become severe during right about now. Throw into the pot: kids out of school, Secret Santa presents, missed planes, blizzard conditions, last minute gifts you forgot to get,  and stir into your regular busy life. It is a recipe for disaster guaranteed to make your blood pressure rise.

22 December, 2008 /

James Colt began skiing with the Telluride Adaptive Sports Program last season. In the Autumn of 2006, James had just finished a two pitch climb in Ophir, Colorado, when he was struck by a large chunk of falling rock, which resulted in a serious traumatic brain injury. A long and painful recovery left him with extensive paralysis of his entire right side. In view of his injuries, his progress at the beginning of last ski season was remarkable, but related injuries prevented him from continuing- a major disappointment for him (and for me, as I had been his instructor).

Over the Summer, James put in countless hours on his rehab, including huge miles on his recumbent 3-wheeler, and an equally impressive number of miles walking. At the end of November, 2008, we began again: a full day learning again to maneuver in ski equipment that had once been so familiar, and beginner work on the Magic Carpet.

19 December, 2008 /

I grew up in and around New York, a place known for ethnic diversity, where a handle like "Smith" is as rare as a street with no traffic or trash. The name smacks of white bread and white linen.

OD 2 Susannah is anything but. She is a kaleidoscope of colors. However this true introvert does not announce her many gifts. She unwraps them slowly or obliquely in conversations over time, casually tossing over her shoulder (like discarded peanut shells) the fact she is a practicing clinical psychologist, executive coach, systems consultant, author, composer, soprano, and one-time pilot.

Susannah does not take herself too seriously: she is who she is.
We on the other hand are honored to call her friend and confidante.

Dr. Smith has agreed to join "Telluride Inside…and Out's" team of writers. She will be contributing a weekly advice column, beginning now with her first "Shrink Rap."

15 December, 2008 /