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[click "Play" to  listen to Beryl's interview with Susan]

 

Beryl Beryl Bender Birch is among the presenters at Aubrey Hackman's 4th annual Telluride Yoga Festival, July 14 – July 17.

Beryl's history is the history of Yoga in America, a story of assimilation and diversification and recently, big business. This spiritual teacher, yoga therapist, and author ("Power Yoga,""Boomer Yoga,""Beyond Power Yoga") was an early adaptor and pioneer: in the early 70s, the tie-dyed days of drugs, sex and rock 'n roll, Beryl, a former student of philosophy and comparative religion, became an avid student of yoga and the study of consciousness.

20 June, 2011 /
[click "Play" to listen to Jesse's interview with Alicia Stark]

 

By J James McTigue

Alicia Stark, RN-BSN, began her career as a labor and delivery nurse in a high-risk hospital in Virginia.  
She gained incredible medical experience, but realized she hadn’t learned anything about birth. This education came when she worked literally worlds away -- on the Navajo Reservation in Tuba City, Arizona.

Inspired by her experiences on the Reservation, she added certified Hypno-Birthing practitioner to her Bg-1 list of credentials.  She is excited to share the methods of hypno-birthing and what she refers to as birthing “tools” to pregnant women in and around Telluride. She will be teaching a two-day, Hypno-Birthing class, from noon to 6 p.m. on June 25th and 26th at Shantihi Yoga Studio in Ridgway. 

20 June, 2011 /
[click "Play" to hear Susan's conversation with Gordon Reichard and Dr. Sharon Grundy]

 

Health news you can use every other Monday

Dr. Sharon Grundy
Dr. Sharon Grundy

For 33 years, the Telluride Medical Center has provided health care services to Telluride and the 7,500 residents scattered throughout the R 1 School District. The Med Center is also the only 24-hour emergency facility within 65 miles. As a mountain town in a challenging, remote environment, a thriving medical center is vital to our community’s health. A brand new series on Telluride Inside... and Out features news you can use from the doctors at the Telluride Medical Center. Every other Monday, the column, To Your Health, will focus on news you can use to live a healthier life.

Remember the apple? No, not the one from the Garden that got us all in trouble. The one you take daily to keep the doctor away? Preventative medicine has come a long way since the original prototype. Now the challenge is making sense of the proliferation of received wisdom to make the right choices even about something as basic as which tests are essential. What should be routine in a "routine" check-up?

19 June, 2011 /
[click "Play" to hear Katie's conversation with Susan]

 

(ed. note: Katie suffered a broken pelvis in a fall during a training ride last Friday, barely a week before the start of RAAM. Here's the "indomitable spirit" part: As of today, Sunday, June 12, she is looking for a handcycle, in the hopes of starting the race and putting in at least a few miles.)

kicker: Youngest solo rower ever hopes for world record, switching gears to bike for safe drinking water

Katie Yes, this story has ties to Telluride. In fact what we've discovered over the years is that most roads lead to our remote mountain town, so read on. The overriding theme of Mountainfilm in Telluride, a key driver of world traffic, is "Indomitable Spirit," which the event celebrates. Katie Spotz certainly qualifies.

12 June, 2011 /

by Jon Lovekin

Slide chutes Often, the best way to the mountain top is where fierce energy has blown down a path to the bottom. Snow avalanches do this. Where they load and run, decade to decade, is a clear path to the top, avoiding the tree fall and other debris in the deep dark woods that densely cover the hills.

Today was one of those days. I got a late start after checking the gear and carefully arranging the pack. The hike, work at the mine, and walk back out would take me into the early hours of nightfall even on this June day. The climb always cleared the pipes and the mind and today was no different. A cool breeze pulsed up the hillside chilling the sweat drenched clothes. As I topped out, light headed at the ridge I suddenly started as I heard voices. Looking all about there was no-one to be seen. Snatches of a far away conversation brought to me in pieces in the abrupt and now mysterious winds coming up from the valley. I was now well primed for the ghosts from yesterday that haunt these old mine sites.

10 June, 2011 /
[click "Play" to hear Kristin Holbrook's conversation with Susan]

 

Daisy Dukes Who wears short shorts? For Telluride Bluegrass, Two Skirts is talking fashion with a southern twang. Kristin Holbrook is all about "Daisy Dukes."

"Daisy Dukes" are extremely short, form-fitting, denim cut-off shorts worn by young women, originally in the American South. For the boomer generation, these shorts are "hot pants" revisited. Very hot pants, named after the character, Daisy Duke (for trivia buffs, portrayed by Catherine Bach) in the TV series from the early 1980s, "The Dukes of Hazzard."

09 June, 2011 /

This spring, Telluride Mountain School's high school traveled to Peru. Each student selected a topic to investigate such as water, nutrition and public health and produced four videos. Check out their amazing work. Branford Walker and Tucker Hensen   ...

08 June, 2011 /
[click "Play" to hear Susan's conversation with Judyth Hill]

 

Judyth 1 Poet and author Judyth Hill is scheduled to be a guest instructor at Telluride's Ah Haa School for the Arts. Her workshop take place Friday – Sunday, July 29 – July 31, 10 a.m. – 3 p.m. The subject is WildWriting.

WildWriting is an innovative process that encourages us to coax our minds into a Zen-like state of deep listening and at the same time remain open to the sensuous stuff we know, see, feel, hear, remember, forget, taste, and ponder. Weaving together what we understand with what we experience generates WildWriting.

Beginning to seasoned writers are encouraged to attend and develop a supple, supportive community. Judyth also provides a wealth of hand-outs with this class, lively, inspiring offerings of the Dharma Lineage of great poetry: Rilke, Rumi, Mirabai, Neruda, Dylan Thomas as well as reading lists of fabulous anthologies, and resources for making, performing, and publishing your own poems.

07 June, 2011 /