Essential Habits of Mentally Strong People
This story by Carolyn Gregoire in HuffPost Healthy Living seemed to rhyme with the Sochi Olympics, where mentally strong people are the rule – and rule. What separates them fro
Advice
Shrink Rap: Myth of Sex, Drugs, Money on Wall Street
By now it’s a well known fact that the “haves” have more than the rest of us. A lot more. But does all that money buy happiness? Part-time Telluride local and Man
Why Men Mess Up Valentine’s Day
Today is the day, the holy of holies for lovers. So what are you doing to make the day special for the special lady in your life? Anything? Sexy lingerie you say? But is that reall
ALACAZEM 2014.02.13
February 13 to 20, 2014 Visible Planets: Morning: Venus, Mars, Saturn Evening: Jupiter It’s mid-February and Cupid is alive and well. Hearts and flowers, chocolate, hugs
Valentines Day: Ideas to Improve Your Relationship
“Valentine’s Day.” That’s the name of a new movie from director Gary Marshall about intertwining couples and singles in Los Angeles, break-ups and make-ups
Shrink Rap: What is Wealth Addiction?
Dr. Paul Hokemeyer The following article by Dr. Paul Hokemeyer, a part-time Telluride local, appeared on the Caron Treatment Center‘s website. In it, he talks about R
ALACAZEM 2014.02.06
February 6 to 13, 2014 Visible Planets: Morning:Venus, Mars, Saturn Evening: Mercury, Jupiter What happened to the Broncos? As reluctant as I am to relive that horrendously
What Drives Success?
The answer to the question proposed in the title I can be found in a New York Times article written by the husband and wife team of Amy Chua and Jed Rubenfeld. I found it both sur
ALACAZEM 2014.01.30
Alacazem by Cynthia Zehm January 30 to February 6, 2014 Visible Planets: Morning: Venus, Mars, Saturn Evening: Mercury, Jupiter Gung hay fat choy &#
How Tech Can Crash Relationships
We found the following this article, a definite wake-up call, about how tech can crash human relationships in amNew York‘s blog. One of the voices weighing in is that of Dr.
Shrink Rap: Addiction at the Top of the Pyramid
The following article by Dr. Paul Hokemeyer, a part-time Telluride local, appeared in Financial Advisor Magazine on January 7, 2014. In it, he talks about the fact that high ne
ALACAZEM 2014.01.23
January 23 to 30, 2014 Visible Planets:Morning:Venus, Mars, Saturn Evening:Mercury, Jupiter I have to admit, I love football. Also that I am a life-long Denver Broncos fan. Goo
ALACAZEM 2014.01.16
January 16 to 23, 2014 Visible Planets: Morning: Mars, Jupiter, Saturn Evening: Venus, Jupiter How about that magnificent full Moon? Wow! All over the world – on Ja
14 Common Dream Themes & Why Important
Men. Women. Babies. Makes no never mind, we all do it all the time. I am talking about dreaming. Every night for at least two hours, we have at least one, sometimes several dreams,
Yoga & Meditation to Supercharge Your Health
I admit my bias. It’s no big secret that I teach yoga. I also study the art & science daily to better share its luminous benefits – physical, physiological and psycholo
Ways to Strengthen Your Relationship in the New Year
I resolved to stop resolving last week. Maybe last year. But I found this blog in Huff Post Healthy Living about resolving and had to share. It was written by “Love Doctor&#
ALACAZEM 2014.01.09
January 9 to 16, 2014 Visible Planets: Morning: Mars, Saturn Evening: Jupiter Anyone interested in astrology – and even many who aren’t – has heard the term “Me
Beauty Spot: Helping Your Skin in Winter 2014
If the holiday partying did not do it, guaranteed winter will – or could, unless you take the proper precautions. I am talking about wreaking havoc on your skin. But here are 
Ancient Maya, Modern Wisdom
A glimpse in the rear view mirror can be eye-opening. Especially if the view is all the way back to the civilization of the ancient Maya. This article in Huff Post is yet another
ALACAZEM 2014.01.02
January 2 to 9, 2014 Visible Planets: Morning: Mars, Jupiter, Saturn Evening: Venus, Jupiter Wow! I’m exhausted. Although my Christmas week and New Year’s celebration
14 Things Not to Stress About in 2014
Did you resolve not to sweat the small stuff. Because it is ALL small stuff? If yes, this insightful blog from HuffPost Lifestyle featuring 14 things that concern most of us some
Curing the Post-Holiday Hangover – Maybe
Ask anyone involved in the Telluride AIDS Benefit and they’ll tell you abstinence-only does not work. But abstinence only may be the only sure-fire cure for the common hangov
New Year’s Resolutions Or….
You have reached the finish line. The holiday trifecta is effectively OVER. Except for The List. Have you made your New Year’s resolutions yet? Mine involve daily meditation,