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15 Aug ALACAZEM 2014.08.14
August 14 to 21, 2014 Visible planets: Morning: Venus, Jupiter Evening: Mars, Saturn This week we have the awesome opportunity to view giant planet Jupiter and sister-to-earth planet Venus come together in a super-tight conjunction in the predawn eastern sky. This unusually close pairing...
17 Jul To Your Health: Sedentary Lifestyle & Obesity
Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. Telluride Inside… and...
24 Jun The Peaks Eco-Spa: Health, Beauty & Wellness
“Our mission is to empower individuals by helping them make conscious, positive choices about their health, wellness, and beauty designed to enhance everyday living and quality of their lives overall,” Darla Loomis, spa director, Peaks Resort. 32 treatment rooms offering the latest in massage and...
24 Jun Ah Haa Moment: Youth Art Programs
One-of-a-kind youth art camps and classes at the Ah Haa School. Summer Art Classes for ages 4 and up Although summer is the season for family vacations and adventures, it is often hard to humor every member of the tight circle. Telluride’s festivals and fourteeners represent some...
15 Jun Ayahuasca: A Strong Cup of Tea
Here’s a section from an interesting article in the New York Times that was contributed by Bob Morris: On a recent Friday night, a dozen seekers in loosefitting attire, most in their 20s and 30s, climbed a flight of steps of a mixed-used community space in...
05 May To Your Health: Importance of Basic Family History & More
Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. The series was so popular,...
25 Apr Update on Coconut Oil
Once bad news, overnight coconut oil became the new black dress of cooking, a miracle food with sweeping health benefits. In fact, one of my yoga students has a spouse with Alzheimer’s. She believes substituting coconut oil for other oils in her cooking has stemmed...