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12 Feb SM County: Physical Distancing Slows Covid-19 Spread!

Posted at 16:09h in Advice, Health and Fitness, Lifestyle by Lindsey Mills 0 Comments

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San Miguel County Public Health says that least six feet of distance proven to protect transmission of virus through respiratory droplets and aerosols. Go here for coronavirus vaccine info. For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding the state’s COVID-19...

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30 Oct County Health: COVID Update & How to Vote Safely!

Posted at 15:03h in Advice, Family-Kids, Health and Fitness, Lifestyle by Lindsey Mills 0 Comments

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For up-to-date coronavirus information visit here. For more information about voting in San Miguel County, please visit here. For more information about BallotTrax, please visit here. SMC COVID-19 UPDATE: Public Health has confirmed six new positive cases of COVID-19 from test results received the 28th...

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<img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" sizes="(max-width: 428px) 100vw, 428px" />

08 Jun To Your Health: Covid-19 & Exercise, How Much Is Good?

Posted at 17:00h in Advice, Health and Fitness, Lifestyle by Dr. Alan Safdi 3 Comments

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Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...

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01 Jun To Your Health: Covid-19 & Safe-Distancing from Runners & Bikers!

Posted at 16:58h in Advice, Family-Kids, Health and Fitness, Lifestyle by Dr. Alan Safdi 0 Comments

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Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...

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<img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" sizes="(max-width: 428px) 100vw, 428px" />

26 May To Your Health: Covid-19 Survival Kit

Posted at 16:55h in Advice, Family-Kids, Health and Fitness, Lifestyle by Dr. Alan Safdi 3 Comments

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Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...

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18 May To Your Health: Kids in Danger?

Posted at 23:00h in Advice, Family-Kids, Health and Fitness, Lifestyle by Dr. Alan Safdi 2 Comments

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Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...

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<img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" src="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-214x300.jpg 214w" sizes="(max-width: 428px) 100vw, 428px" />

11 May Yo Your Health: Treatments & Vaccines, Updates

Posted at 17:00h in Advice, Family-Kids, Health and Fitness, Lifestyle by Dr. Alan Safdi 1 Comment

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Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...

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<img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" src="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-214x300.jpg 214w" sizes="(max-width: 428px) 100vw, 428px" />

04 May To Your Health: Ways to Boost Your Immune System

Posted at 15:45h in Advice, Health and Fitness, Lifestyle by Dr. Alan Safdi 3 Comments

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Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...

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<img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" src="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/01/safdi_alan_04-photo-428x600-214x300.jpg 214w" sizes="(max-width: 428px) 100vw, 428px" />

27 Apr To Your Health: COVID-19, Vitamin D & Latitude

Posted at 17:00h in Advice, Health and Fitness, Lifestyle by admin 0 Comments

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Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...

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<img width="428" height="600" data-src="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" decoding="async" data-srcset="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-214x300.jpg 214w" data-sizes="(max-width: 428px) 100vw, 428px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 428px; --smush-placeholder-aspect-ratio: 428/600;" /><noscript><img width="428" height="600" src="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1.jpg 428w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-107x150.jpg 107w, https://tellurideinside.com/wp-content/uploads/2019/04/safdi_alan_04-photo-428x600-1-214x300.jpg 214w" sizes="(max-width: 428px) 100vw, 428px" />

20 Apr To Your Health: FDA Approves Saliva Test to Detect COVID-19 + Podcasts

Posted at 17:02h in Advice, Health and Fitness, Lifestyle by Dr. Alan Safdi 0 Comments

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Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...

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