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11 Oct Wilkinson Public Library: Happening Soon
It’s off-season in name only. It is business as usual at the Wilkinson Public Library. Monday, October 14, 5:30 p.m. The Law Office of Brown & Brown P.C. is back in town with the second part of a four-part legal workshop series, which takes place the...
07 Oct San Miguel Resource Center Celebrates 20 Years with Bravo and Lunafest
Twenty years ago, psychologist Marshall Whiting needed safe housing for a client who had an abusive partner. When she discovered no such housing existed, she gathered a group of concerned citizens to discuss developing an organization that would provide services to victims of abuse. At...
05 Sep ALACAZEM 2013.09.05
September 5 to 12, 2013 Visible Planets: Morning: Mars, Jupiter Evening: Venus, Saturn This week we experience the initiation of a far-reaching lunar month, one that carries the potential for amending our lives in the most beneficial and rewarding ways – if we are...
04 Aug Gyrokinesis: Free Workshop at Wilkinson Public Library
The Gyrotonic and Gyrokinesis methods are complementary exercise methods that fall under one big umbrella, the Gyrotonic Expansion System. Both were developed by Juliu Horvath, an ethnic Hungarian and professional dancer from Romania. Horvath suffered a series of debilitating injuries during his dance career, and...
09 Jun Re-Wiring Your Brain for Happiness: How Meditation Can Physically Change the Brain
I came upon an interesting article in The Self-Improvement Blog and wanted to share it with you; origingally written by Dan Harris and Erin Brady back in July 2011. In it, there is a reference to the Dali Lama and his relationship with Dr. Richie Davidson...
16 May ALACAZEM 2013.05.16
May 16 to 23, 2013 Visible planets: Morning: none Evening: Venus, Jupiter, Saturn May in Colorado is a month of embracing beauty, magnificent skies, pounding rain, shimmering rainbows, budding trees, restless winds and – overall – predictable duality. The fixed earth sign Taurus is solid...
01 Apr SMRC EDUCATION SPECIALIST TO BE HONORED AT NEWSMAKER LUNCHEON
She practices what she preaches. “The Yoga Sutras of Patanjali” constitute the foundational text of Raja (royal) Yoga. The teachings, which lay out a path for achieving physical, mental and emotional harmony, offer practices for daily life, among them, ahimsa. Ahimsa translates from the Sanskrit...
18 Mar OPENING TO THE LIGHT MEDITATION: WEEKEND WITH KAREN KORONA, M.S.
Join Lorrie Denesik in welcoming yogini/healer/transformational teacher Karen Korona back to town for an three-day intensive designed to enhance self-awareness and healing through yoga practices, including meditation. Do you think of sitting quietly for at least 10 – 20 minutes a day examining your thoughts...