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24 Jul Your Inner Athlete: How Negative Visualization Can Enhance Performance
Dr. Haley Perlus continues with her weekly tips to empower “Your Inner Athlete,” below: Visualization is one of the most popular and effective mental tools for peak performance. I contributed an article entitled “Three Ways You Can Use Visualization To Perform At Your Best” for...
17 Jul Your Inner Athlete: Thinking Like A Champion
The event wears its name like glove: “WOW.” The acronym is a perfect fit for Becca Tudor’s awesome Weekend of Wellness, relatively new festival (the 3rd annual gathering took place in early June) that celebrates overall fitness, including ways grow a spine, man up – ...
11 Jul Summer Sunday: Confessions of a Telecommuting Mom
I’m not supposed to complain. Everybody wishes they could work from home, right? No office, no commute, no drama. But telecommuting when you have young kids around presents its own unique set of challenges. I know some people will understand—parents who have done the circus...
08 Jun WOW Fest: Top-Tier Presenter Ed Harrold
“Ed Harrold is fantastic and I truly believe what he is teaching will be the next step in Sports Performance as well as enhance athletic ability,” Bill Fabrocini, Sports Medicine Scroll down to bottom of post to listen to an interview with Ed. At the...
16 May Mountainfilm: Putting the “Free” Back in “Free Range”
Mountainfilm began as a gathering for climbers and mountaineers in 1979, and last year to honor our outdoor roots we created programs to get guests outside the theaters and into Telluride’s beautiful surroundings. We call these Free Range Programs because these events not only offer...
07 May Poets’ Corner: Erika Moss Gordon For Mother’s Day
In most cases, the lucky ones, mothers are the Linus blankets of our early lives. We hang on as long as we can. Early on, we can’t go to sleep without them nearby. When we think of our most cherished childhood memories, moms typically play central roles in the...
27 Apr Outlaw Reflections: “Epoxy Deluxe”
The following is an excerpt from “EPOXY DELUXE,” a book Oleh Lysiak is working on about THE FLYING EPOXY SISTERS. The story line features both contemporary and historical Telluride and is a Telluride Inside… and Out exclusive. With muscular phrases such as “I opt to drive south...
30 Mar Spring Sunday: What’s So Great About April?
Each winter month in Telluride brings with it a different type of snow and different tempo. And although we all love a powder day, April corn may be the second most anticipated grade. April also offers a completely different tempo—she’s whimsical and allows us to...