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29 Jan How a Month of Yoga Changed a Regular Person
How a “regular person” talks about developing a regular yoga practice should give you some compelling reasons to attend the 8th annual Telluride Yoga Festival, which is offering over 100 classes, including meditation, yes, another thing a regular person with a busy brain can do. Also consider booking a...
14 Jan RE:treat, Off the Cuff: Yoga, Anti-Aging
Back in the early 90’s when I was a girl of 12, I had a school friend whose Mum just radiated a healthy, natural beauty. She didn’t wear make up or fancy clothes. She just glowed. Ironically, that same lady nearly died a few years before of...
06 Jan World’s Top (Boozy) Yoga Vacations
Remedy Yoga in LA expects students to smoke some cannabis before arriving at the studio and then think of their mats as “private magic carpets.” It is a glittering generality, but nonetheless true that a yoga practice is designed to change consciousness, i.e. deepen awareness of...
13 Sep Oh…W.O.W. Festival Returns to Telluride. WOW!
For one to three-day Festival passes, go here. “Wow!” The interjection expresses excitement and surprise, amazement and awe. Perfect fit, (yes, pun intended) for Telluride’s very first fitness festival. Oh…W.O.W., Optimum Health Work Out Weekend, a health, wellness and fitness mashup and the latest...
04 Sep Telluride Blues & Brews: 3-Day Passes Close to Sold Out
Tickets for Telluride Blues & Brews here or by phone, toll-free, 866-515-6166 The summer music season of Colorado’s Western Slope region will be capped off by three days of live music and craft libations at this year’s Telluride Blues & Brews Festival. With only a...
22 Aug 8 Reasons You Should Teach Yoga
Deciding to become a yoga teacher can be a life changing decision, especially if you live the corporate lifestyle. The decision to teach yoga usually follows a major life event such as an injury, health problem or relationship breakdown. These are all strong catalysts to...
20 Aug B.K.S. Iyengar, Who Helped Bring Yoga to the West, Died Wednesday
Khrisnamacharya was the renowned Indian yoga teacher, Ayurvedic healer and scholar widely regarded as the father of modern yoga. He is responsible for bringing yoga to the West, but did so largely through his disciples: K.Pattabhi Jois, his son T.K.V. Desikachar, and his brother-in-law, B.K.S. Iyengar....14 Aug Places That Make You Say ‘Om’: Yoga Retreats for Every Personality
As one of the founders of RE:Treat, a yoga-inpired lifestyle adventure company, I do concur with this article’s author that “yoga is not a one-size-fits-all activity.” Here are several excerpts from Erica Bray’s look a variety of retreats for varying yoga personalities. It’s easier than...