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28 Jul Your Inner Athlete: How Chris Froome Keeps Winning the Tour De France
All of us have bad days, when our overall performance is poor. Sport psychology expert Dr. Haley Perlus, a regular presenter at Telluride WOW Festival, talks about the fear of success and shares ways to keep performing your best even when you are under pressure to win. About Dr. Haley...
21 Jul Your Inner Athlete: Setting Goals
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about why it is a good idea to set goals and asks if the challenges you set for yourself meet, even surpass, your skill set today? About Dr. Haley Perlus: Dr. Haley Perlus is a regular...
15 Jul Your Inner Athlete: Rest & Recovery
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about the need for rest and recovery, as an athlete and in life in general. But rest and recovery can be “active,” just a notch or two down from your norm. About Dr. Haley...
08 Jul Your Inner Athlete: What Sports Psychology Really Is
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about about what sports psychology really is and how to become mentally tough. About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind...
23 Jun Your Inner Athlete: U.S. Open, Dustin Johnson, & Selective Awareness
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, (June 9 – 12, 2016), where this year she talked about “The Psychology Behind Good Nutrition” and “The Only Way to Really Conquer Your Fear.” Missed it? Here’s the skinny: in its fourth year, Becca Tudor’s and Albert Roer’s WOW lived...
14 Jun Your Inner Athlete: Stopping Negative Thoughts
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, (June 9 – 12, 2016), where this year she talked about “The Psychology Behind Good Nutrition” and “The Only Way to Really Conquer Your Fear.” Missed it? Here’s the skinny: in its fourth year, Becca Tudor’s and Albert Roer’s WOW lived...
02 Jun Your Inner Athlete: Quieting Your Mind
Dr. Haley Perlus is a regular presenter at Telluride WOW Festival, (June 9 – 12, 2016), where this year she will be talking about “The Psychology Behind Good Nutrition” and “The Only Way to Really Conquer Your Fear.” In the run-up to that fun and informative event, Haley...
26 May Your Inner Athlete: When It’s Good To Be Competitive & When It’s Not
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, (June 9 – 12, 2016), where this year she will be talking about “The Psychology Behind Good Nutrition” and “The Only Way to Really Conquer Your Fear.” In the run-up to that fun and informative...