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10 Apr Medical Moment: Sunglasses for Kids?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Dan Hehir answers this week’s question: Should my kids be wearing...
03 Apr ALACAZEM 2015.04.02
April 2 to 9, 2015 Visible planets: Morning: Saturn Evening: Venus, Mars, Jupiter The April 4th lunar eclipse* in Aries-Libra is the third of four total lunar eclipses in a row, a relatively rare astronomical event known as a lunar tetrad. The last lunar tetrad...
28 Mar A Diet to Cut Alzheimer’s Risk
“Still Alice” just played at The Nugget. But even you if missed the movie, its premise was grist for the media mill: Julianne Moore is Alice Howland, a linguistics professor at Columbia diagnosed with early onset Alzheimer’s, having inherited the life-changing disease from her father. It could happen...
27 Mar ALACAZEM 2015.03.26
March 26 to April 2, 2015 Visible planets: Morning: Saturn Evening: Venus, Mars, Jupiter I awoke in predawn darkness to a cloudless, starry sky. To the east, the first glow of morning backlit the jagged San Juan horizon. I stepped outside to feel the air....
26 Mar Great Yoga Poses for Everyday
The complaint is epidemic: not enough time in a day for a consistent practice. But what if seven minutes is all you need to enhance your life with yoga? Telluride Yoga Festival regular Mark Whitwell created an app called “I Promise,” which contains an elegant breath-with-movement...
16 Mar RE:treat, Off the Cuff: Why Deskasana is Bad for You
If you are sitting at a desk right now, how is your posture? Are you snapping yourself upright as you read my words? If you are sitting in an office, how is the posture of your colleagues? You’ve probably heard whisperings of late – maybe even a few shouts...
14 Mar ALACAZEM 2015.03.12
March 5 to 12, 2015 Visible planets: Morning: Mercury, Saturn Evening: Venus, Mars, Jupiter Well, here we are, just days away from the last of seven exact Uranus in Aries to Pluto in Capricorn squares, and I couldn’t be more impressed by how the state...
12 Mar Medical Moment: How Often Should I Be Screened for Skin Cancer?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Gary Wright Memorial Free Skin Cancer Screening Clinic, Saturday, March 14:...