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09 May Medical Moment: 10 Foods to Eat More Of
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Eric Johnson takes on this week’s topic: 10 Foods to Eat More Of, plus most...
01 May ALACAZEM 2015.04.30
April 23 to 30, 2015 Visible planets: Morning: Saturn Evening: Mercury, Venus, Jupiter It’s off-season in the San Juans, and it’s actually one of the best kept, most precious, secret times of year to be here. Really? I drove to Telluride yesterday evening to attend...
01 May Medical Moment: How Much Should I Exercise?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Kent Gaylord answers this week’s question: How much should...
25 Apr A to Zs of Self- Acceptance
I am now reading a wonderful book: “Mindsight,” by Dr. Daniel Siegel, an innovator in the integration of brain science with psychotherapy. “Mindsight” is his extraordinary guide to the practice of the same name, defined as the potent skill that is the basis for both emotional and social intelligence. From...
24 Apr ALACAZEM 2015.04.23
April 23 to 30, 2015 Visible planets: Morning: Saturn Evening: Mercury, Venus, Jupiter The Taurus zodiac month lasts from approximately April 19th to May 20th of every year, but due to the fact that the time it takes the Earth to complete one revolution around...
22 Apr Second Chance: Prevention of Cruelty to Animals Month
As a young, happy, and healthy (albeit homeless) puppy it is hard for me to believe you people need to dedicate the entire month of April to the Prevention of Animal Cruelty. In this region where animal lovers are abundant and a vibrant lifestyle incorporates playing...
17 Apr ALACAZEM 2015.04.16
Posted at 19:40h
in Advice, Alacazem, Beyond Telluride, Events, Everywhere Else, Spirituality
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April 16 to 23, 2015 Visible planets: Morning: Saturn Evening: Venus, Jupiter A late degree Aries New Moon – which will always take place in the final week of the Aries zodiac month – is a good time to really get going on spring projects....
13 Apr Meditation: Doing It Without Realizing It
For the post several weeks, I have been spending time, about 20 minutes a day, with Oprah and Deepak, following the latest in their series of guided meditation practices – and loving it. Meditation quiets the noise in my head, calms and clarifies. The list of...