Medical Moment: Measles: Who is at risk? Who needs to be vaccinated?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
health & fitness
Organic Labeling: The Lowdown
Telluride is oh so health conscious. Here, the word “organic” rhymes with “duh.” Going green goes without saying. But do we really know what the label “organic” means?
Telluride AIDS Benefit: AIDS Update, What’s Happening Where & When
Measles is the new epidemic du jour and AIDS? Oh so yesterday. Only not so much. For one thing, there is still no cure. And that is why the Telluride AIDS Benefit continues to
Telluride Med Center: Urging Parents to Vaccinate Children
Colorado children have lowest vaccination rate in U.S. Colorado kindergartners have the lowest vaccination rate for measles in the U.S., an unsettling distinction that has provider
How a Month of Yoga Changed a Regular Person
How a “regular person” talks about developing a regular yoga practice should give you some compelling reasons to attend the 8th annual Telluride Yoga Festival, which is offe
Stressed? Dr. Weil Touts This Breath Technique
Came across this short, but dense and important blog by Lizzie Fuhr in in popsugar.com. In it, integrative medicine guru, Dr. Andrew Weil, promotes a breathing technique that he g
Meditation & Your Brain: Changing Your Mind for the Better
More compelling reasons to meditate by Leigh Weingus in the Huffington Post. Which should give you more compelling reasons to attend the 8th annual Telluride Yoga Festival, which
Telluride Yoga Fest: New Year, New Intensions
Namaste passes $285 and Guru passes $385. Purchase tickets here. The 8th annual Telluride Yoga Festival, July 9 – July 12, plans to offer over 100 classes, meditation sessions,
Local Navigators Bring Health & Hope To West End Residents
Tri-County Health Network’s Navigator Program helps residents deal with complexities of health care The San Miguel watershed, although known for its natural beauty, contains some
RE:treat, Off the Cuff: Yoga, Anti-Aging
Back in the early 90’s when I was a girl of 12, I had a school friend whose Mum just radiated a healthy, natural beauty. She didn’t wear make up or fancy clothes. She
Snow Sunday: When It Snows… Ski
It’s Thursday morning December 18th. There are four or five inches of new snow, and a thousand reasons why I shouldn’t be in the lift line at 8:45a.m: The Christmas cards I hav
Best & Worst Diets of 2015
U.S. News ranked them, Huff Post curated them, and now you get to see which diets work and which don’t. Hint: Mediterranean & Weight Watchers, good; South Beach & Vegen
World’s Top (Boozy) Yoga Vacations
Remedy Yoga in LA expects students to smoke some cannabis before arriving at the studio and then think of their mats as “private magic carpets.” It is a glittering generality,
Mediterranean Diet: Why It Makes Sense
We know all about it. Just shy of the stroke of midnight you added “dieting” to your list of New Year’s resolutions – before dashing to the ‘frig for just one mo
RE:Treat, Off the Cuff: Healthy Ski Snacks
Chicago native Lucy Perutz grew up skiing in Telluride with her parents on family ski vacations. Having very quickly realized she was way more Telluride than Second City, after
Medical Moment: Shining a Light on Vitamin D
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Cinnamon: Is It the New Tumeric?
Miracle food, including spices like tumeric. Claims abound. Some even verified. Found this compelling story in Eco Watch about cinnamon, coveted for its flavor yes – and al
Western Science Fully Embraces Ancient Wisdom of India
If you are a student of Eastern traditions, you have studied the positive impacts of a yoga practice – and not just asana, not just the physical practice – but the fullness of
Petite RE:treat, Customized Wellness Packages for You
For sure, Albert Roer has an impressive resumé: Telluride Properties‘ managing partner, plus owner/partner, Telluride Yoga Center, Telluride Yoga Festival and WOW Fest. B
Medical Moment: Is Sledding Dangerous?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Medical Moment: High Intensity Exercise, Worth the Risk?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Marijuana: Positive Impact on Aggressive Brain Cancer
Timing is everything. In a country becoming increasingly accepting of cannabis in general, this article by Carly Schwartz in the Huff Post, “Marijuana Drastically Shrinks Aggre
Telluride Mountain Club: Climbing Gym
Telluride Mountain Club to run the gym from November 30- April 5, 2015 Mountaineer Alex Lowe once said, “The best climber in the world is the one who’s having the mos