Telluride Women Give: Grundy on Gut Response
Telluride Women Give hosts first talk in series on topical issues in the fields of health of wellness. Event (in a private home) features Dr. Sharon Grundy on the hot subject of ou
health & fitness
Veggies to Eat Raw for Maximum Benies
We’ve heard it all more than once. Which veggies to eat and why. And we’ve, ahem, swallowed those messages whole to great health benefits. But is the way you are preparing tho
Town Talks: A Spoonful of Olive Oil
Learn about more extra-virgin olive oil myths, its health benefits, and most importantly, how to look for a high-quality oil in a sea of lesser products. Talk is this coming Tues
Your Inner Athlete: How Negative Visualization Can Enhance Performance
Dr. Haley Perlus continues with her weekly tips to empower “Your Inner Athlete,” below: Visualization is one of the most popular and effective mental tools for peak performance
Your Inner Athlete: Thinking Like A Champion
The event wears its name like glove: “WOW.” The acronym is a perfect fit for Becca Tudor’s awesome Weekend of Wellness, relatively new festival (the 3rd annual gathering to
Town Talks: The Aging Problem
Come learn about the latest research in neurodegenerative disorders and eradicating diseases like Alzheimer’s and Parkinson’s, July 14, 6:00 p.m., Telluride Mountain Vi
Telluride Yoga Festival: River Cummings, en-Chanting.
Most individuals who have ever set foot in a yoga studio are familiar with the basic poses and the use of the breath to affect change. Not so much with chanting. The fact is, used
Telluride Yoga Festival: Ansley Herndon
Yoga is the movement from one point to another, higher one, “The Heart of Yoga,” Desikachar. Tickets/passes for Telluride Yoga Festival here. Two hours. Seven poses. And ev
Telluride Yoga Fest: Denise Druce
Please scroll down to bottom of post to hear an interview with Denise Druce. Tickets/passes for the Telluride Yoga Festival here. Full disclosure: I was a Telluride WOW virgin un
Telluride Yoga Festival: Peter Sterios, LEVITYOGA
Scroll down to the bottom of this post to hear an interview with Peter Sterios Tickets/passes here. Day to day, do our actions on this earth have significance and therefore weight?
Sianna Sherman: Bringing Powerful Magic to Telluride Yoga Fest
“Sianna provides vital teachings for today’s yoga culture. She is able to bridge the gap of heart-centered teaching, an honoring of spirit and a mastery of the technical. Her d
Telluride Yoga Fest: Gina Caputo
“Gina Caputo loves yoga with a passion rarely seen. She is incredibly smart, sensitive, and alive with inspiration. A gifted teacher,” Max Strom Please scroll down to botto
Telluride Yoga Fest 2015: Tias & Surya Little
Please scroll down to the bottom of the post to hear an interview with yoga instructor Tias Little. Tickets/passes for the 8th annual Telluride Yoga Festival here. Sunday, June 21,
Mountain Village Site Belongs to Hospital District
Telluride Hospital District closes on site for the region’s medical center in Mountain Village. The Telluride Hospital District officially closed on the site that will be the
Telluride Yoga Festival: Cat McCarthy Returns
“Be the pose you want to see in the world,” yoga instructor Cat McCarthy Please scroll down to the bottom of the story to listen to an interview returning Yoga Fest presenter C
Telluride Med Center & Fire District: Disaster Practice
The Telluride Medical Center and Fire Protection District simulate a mass casualty incident Dr. Diana Koelliker, medical director of Emergency and Trauma Services of the Telluride
Medical Moment: High-Intensity, Intermittent Exercise, Effective?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Telluride Venture Accelerator: BaziFit
Inflamed bursitis. Arthritis. Chronic or acute musculo-skelotal pain. Frozen shoulder. ACL tear. Low back, neck, shoulder pain. Osteoporosis. Sports injury. Please raise your hand
WOW Fest: Get WOWed Starting Thursday
Register for weekend here now. “Wow.” The interjection expresses excitement and surprise, amazement and awe. Perfect fit – yes, pun intended– for Telluride’s very
WOW Fest: Jonathan Ross
W.O.W.! In Telluride, the acronym stands for Becca Tudor’s wonderful Weekend of Wellness – Thursday, June 11 – Sunday, June 14 – personal training and lectures, featuring s
WOW: Dr. Haley Perlus
Telluride WOW, “A Weekend of Wellness,” Thursday, June 11 – Sunday, June 14, is an equal opportunity event. The team of presenters founder/director Becca Tudor of Fuel put to
Olive Oil: Good or Bad for You?
In our kitchen, olive oil (rather than butter or other oils) is the go-to for cooking. But have we been making the right choice? And if we have, are all olive oils created equal?
WOW Fest: Bill Fabrocini
On its home page, Telluride WOW describes itself as a festival for EVERYONE,“ an event with a passion to change peoples’ lives through health and fitness – to inspire, moti