Mountainfilm Regular Dan Buettner on Eating Well
As an ex-New Yorker – not really, if you were born there, you are never really “ex” – I remain addicted to the New York Times. On August 2, the Sunday Styles section feat
health & fitness
Ayurveda/Yoga Workshop with Maria Garre
Book the workshop with Maria Garrê here now. Single class is $45; early bird, $35. Full workshop, $179; early bird, $160. (Early bird ends August 15.) Please scroll down to bottom
Tradd Cotter Returns to Mushroom Fest 2015
The 35th annual Telluride Mushroom Festival – Thursday, August 13 – Sunday, August 16, 2015 – with pre-conference workshops, Wednesday, August 12. Festival celebrates m
Medical Moment: Inhaling Helium, Not Harmless
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Ha
Your Inner Athlete: Harnessing Energy to Enhance Your Life
Dr. Haley Perlus, exercise psychology expert, continues with weekly tips about ways to empower “Your Inner Athlete.” Watch this video to learn how to harness your energy to
Telluride Mushroom Festival 2015: Overview
The 35th annual Telluride Mushroom Festival – Thursday, August 13 – Sunday, August 16, 2015 – with pre-conference workshops, Wednesday, August 12. Festival celebrates m
Your Inner Athlete: Truth About Mental Toughness & Peak Performance
Dr. Haley Perlus continues with her weekly tips to empower “Your Inner Athlete,” below: Picture this, I’m 12 years old competing at the Whistler Cup (considered the junior, j
Telluride Women Give: Grundy on Gut Response
Telluride Women Give hosts first talk in series on topical issues in the fields of health of wellness. Event (in a private home) features Dr. Sharon Grundy on the hot subject of ou
Veggies to Eat Raw for Maximum Benies
We’ve heard it all more than once. Which veggies to eat and why. And we’ve, ahem, swallowed those messages whole to great health benefits. But is the way you are preparing tho
Town Talks: A Spoonful of Olive Oil
Learn about more extra-virgin olive oil myths, its health benefits, and most importantly, how to look for a high-quality oil in a sea of lesser products. Talk is this coming Tues
Your Inner Athlete: How Negative Visualization Can Enhance Performance
Dr. Haley Perlus continues with her weekly tips to empower “Your Inner Athlete,” below: Visualization is one of the most popular and effective mental tools for peak performance
Your Inner Athlete: Thinking Like A Champion
The event wears its name like glove: “WOW.” The acronym is a perfect fit for Becca Tudor’s awesome Weekend of Wellness, relatively new festival (the 3rd annual gathering to
Town Talks: The Aging Problem
Come learn about the latest research in neurodegenerative disorders and eradicating diseases like Alzheimer’s and Parkinson’s, July 14, 6:00 p.m., Telluride Mountain Vi
Telluride Yoga Festival: River Cummings, en-Chanting.
Most individuals who have ever set foot in a yoga studio are familiar with the basic poses and the use of the breath to affect change. Not so much with chanting. The fact is, used
Telluride Yoga Festival: Ansley Herndon
Yoga is the movement from one point to another, higher one, “The Heart of Yoga,” Desikachar. Tickets/passes for Telluride Yoga Festival here. Two hours. Seven poses. And ev
Telluride Yoga Fest: Denise Druce
Please scroll down to bottom of post to hear an interview with Denise Druce. Tickets/passes for the Telluride Yoga Festival here. Full disclosure: I was a Telluride WOW virgin un
Telluride Yoga Festival: Peter Sterios, LEVITYOGA
Scroll down to the bottom of this post to hear an interview with Peter Sterios Tickets/passes here. Day to day, do our actions on this earth have significance and therefore weight?
Sianna Sherman: Bringing Powerful Magic to Telluride Yoga Fest
“Sianna provides vital teachings for today’s yoga culture. She is able to bridge the gap of heart-centered teaching, an honoring of spirit and a mastery of the technical. Her d
Telluride Yoga Fest: Gina Caputo
“Gina Caputo loves yoga with a passion rarely seen. She is incredibly smart, sensitive, and alive with inspiration. A gifted teacher,” Max Strom Please scroll down to botto
Telluride Yoga Fest 2015: Tias & Surya Little
Please scroll down to the bottom of the post to hear an interview with yoga instructor Tias Little. Tickets/passes for the 8th annual Telluride Yoga Festival here. Sunday, June 21,
Mountain Village Site Belongs to Hospital District
Telluride Hospital District closes on site for the region’s medical center in Mountain Village. The Telluride Hospital District officially closed on the site that will be the
Telluride Yoga Festival: Cat McCarthy Returns
“Be the pose you want to see in the world,” yoga instructor Cat McCarthy Please scroll down to the bottom of the story to listen to an interview returning Yoga Fest presenter C
Telluride Med Center & Fire District: Disaster Practice
The Telluride Medical Center and Fire Protection District simulate a mass casualty incident Dr. Diana Koelliker, medical director of Emergency and Trauma Services of the Telluride