Medical Moment: How Often Should I Be Screened for Skin Cancer?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
health & fitness
Telluride Yoga Festival 2015: What’s New
One definition of yoga is moving from one place to a higher, better place. Welcome to the Telluride Yoga Festival 2015. Check out all the fun and new extra’s coming your way
RE:treat, Off the Cuff: Snowga? Really?
These days, yoga dances with many unlikely partners: nudity, marijuana, SUP, heat, even dogs. But snow? Yes, according to this recent article by Courtney Rubin in The New York Ti
Telluride Med Center: Free Skincare Clinic 3/14
Saturday, March 14 marks 3rd annual Gary Wright Memorial Free Skin Cancer Screening Clinic. 8 a.m.-12 p.m. at the Sheridan Opera House. Free. First come, first served. For more
Hospital District Selects Design Team for New Facility
Last month the Telluride Hospital District (THD) selected an architectural firm, Mahlum Architects, to execute the initial planning and design phases for the proposed new medical
Skincare at 10,000 Feet: Drs. Grundy & Hamrick Featured
Telluride Professional Forum, an initiative of the Telluride Women’s Network, hosts talk featuring Drs. Grundy & Hamrick. Thursday, 11:30 – 2 p.m.; talk on skincare, noon
Telluride Yoga Center: Lara Catone on Women’s Health
“Ecstatic experiences disassemble us in some significant way and swirl our pieces back together again in new configurations,” Barbara Carrellas, from “Ecstasy is Necessary”
Medical Moment: What is Croup?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Mountain Village: Council Approves Land Conveyance to Hospital District
Last month Mountain Village Town Council ratified a land conveyance agreement with the Telluride Hospital District (THD) bringing a new regional medical center one step closer to
RE:treat, Off the Cuff: Vegan Chocolate Pudding
Every now and then, I see a vegan recipe that inspires and gets me thinking I could live a vegan lifestyle. I love the notion of veganism: no animal welfare issues or red meat hea
Telluride Medical Center: Extends Hours, Hires New Staff to Meet Patient Demand
Recently the Telluride Medical Center (TMC) reported 2014 patient visit numbers reaffirming the organization’s need for new hires, extended hours and a new facility. T
RE:treat, Off the Cuff: Airplane Essentials
Traveling anywhere by airplane, especially long-haul flights, can quickly drain the life out of anyone before even reaching the destination. Hours sitting in a confined space, fli
Medical Moment: Measles: Who is at risk? Who needs to be vaccinated?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Organic Labeling: The Lowdown
Telluride is oh so health conscious. Here, the word “organic” rhymes with “duh.” Going green goes without saying. But do we really know what the label “organic” means?
Telluride AIDS Benefit: AIDS Update, What’s Happening Where & When
Measles is the new epidemic du jour and AIDS? Oh so yesterday. Only not so much. For one thing, there is still no cure. And that is why the Telluride AIDS Benefit continues to
Telluride Med Center: Urging Parents to Vaccinate Children
Colorado children have lowest vaccination rate in U.S. Colorado kindergartners have the lowest vaccination rate for measles in the U.S., an unsettling distinction that has provider
How a Month of Yoga Changed a Regular Person
How a “regular person” talks about developing a regular yoga practice should give you some compelling reasons to attend the 8th annual Telluride Yoga Festival, which is offe
Stressed? Dr. Weil Touts This Breath Technique
Came across this short, but dense and important blog by Lizzie Fuhr in in popsugar.com. In it, integrative medicine guru, Dr. Andrew Weil, promotes a breathing technique that he g
Meditation & Your Brain: Changing Your Mind for the Better
More compelling reasons to meditate by Leigh Weingus in the Huffington Post. Which should give you more compelling reasons to attend the 8th annual Telluride Yoga Festival, which
Telluride Yoga Fest: New Year, New Intensions
Namaste passes $285 and Guru passes $385. Purchase tickets here. The 8th annual Telluride Yoga Festival, July 9 – July 12, plans to offer over 100 classes, meditation sessions,
Local Navigators Bring Health & Hope To West End Residents
Tri-County Health Network’s Navigator Program helps residents deal with complexities of health care The San Miguel watershed, although known for its natural beauty, contains some
RE:treat, Off the Cuff: Yoga, Anti-Aging
Back in the early 90’s when I was a girl of 12, I had a school friend whose Mum just radiated a healthy, natural beauty. She didn’t wear make up or fancy clothes. She
Snow Sunday: When It Snows… Ski
It’s Thursday morning December 18th. There are four or five inches of new snow, and a thousand reasons why I shouldn’t be in the lift line at 8:45a.m: The Christmas cards I hav
Best & Worst Diets of 2015
U.S. News ranked them, Huff Post curated them, and now you get to see which diets work and which don’t. Hint: Mediterranean & Weight Watchers, good; South Beach & Vegen