15 Feb RE:treat, Off the Cuff: Airplane Essentials
Traveling anywhere by airplane, especially long-haul flights, can quickly drain the life out of anyone before even reaching the destination. Hours sitting in a confined space, flight delays, and bad food options don’t help the situation. Rachel Brathen, a Swedish native and international yoga teacher resides in Aruba. Rachel spent 40 weeks traveling in 2014, so she knows a thing or two about the perils and pitfalls of traveling by air. In her list of airplane essentials, Rachel includes lip balm, healthy snacks, a reusable water bottle & thick knitted socks amongst her essential travel items. We at RE:treat are offering several yoga-based adventure travel options this spring, which we hope you will consider and when you do, you might want to consider these great tips from Rachel.
February 4, 2015
Airplane Essentials in General
I sometimes share my “Airplane Essentials” on Instagram right before I travel places, and I haven’t done one in a while! Here on the blog is a perfect place to go deeper into what the items are, what I always bring and what I really can’t travel without. Of course it’s absolutely possible to just hop on a plane without anything but your passport in your hand luggage, but I am a seasoned traveler and have found there are some things that just make traveling so much easier and more enjoyable. Last year I had 40 travel weeks so I know what I’m talking about!
I took the picture below at Aruba Airport right before I boarded the plane to Amsterdam (a 10-hour flight). Here is the full list!
- Thick, knitted socks – this is an absolute lifesaver! I always get super chilly on long flights and these socks keep me warm throughout.
- Water bottle – I always bring a huge portable water bottle, and at the beginning of the flight I ask the stewardess to fill it all the way up. That way I don’t have to waste plastic cups (on average a regular 3-4 hour flight wastes 350 plastic cups. And that’s just one flight!), there is no risk of spilling and I know I can stay hydrated throughout the flight.
- Books – If I’m not reading anything particular, I always buy a new book at the airport before departure. I love diving into a new book knowing I have nothing but time! This one, “The Rosie Project”, I actually didn’t even start yet (even though I just took three flights of 6-10 hours each). I was so busy editing the US version of my book I didn’t have time to open it yet… But I hear it’s good!
- Hand cream – this might not be an essential for everyone, but my hands tend to get dry when I fly. This is an organic, lavender scented hand butter…
About RE:treat:
RE:treat is a relatively new, Telluride-based yoga-inspired lifestyle adventure company offering first-class outings (or retreats) in the mountains of Telluride and similar locales abroad. The company’s tagline says it all: “Elevated lifestyle adventures.” The founders of RE:treat – Babsi Glanznig, Nicole Nugent, and Georgie Bishop – hail from three different continents, America, Austria and Australia, but the ties that bind are yoga, travel, food, and mountain sports. The programs the threesome offers through RE:treats in America and Europe naturally reflect their shared passions: Ashtanga, Forrest, and restorative yoga practices, skiing, hiking, wellness advice, massage, local taste treats and beverages.
In 2015, RE:treat is hosting a Yoga Glamping Safari in the desert southwest of the U.S., a yoga + hiking retreat in the Italian Dolomites, a luxurious yoga adventure escape in Santorini Greece.
Contact RE:treat to plan your next yoga vacation. 970-729-8108 or PO Box 2615, Telluride, CO. 81435.
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