Medical Moment: Why Quit Smoking?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
health & fitness
To Your Health: Sedentary Lifestyle & Obesity
Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi,
SUMMER SUNDAY: Trail Therapy
There are lots of ways to improve your mental health. There’s the traditional method of going to a counselor. The unhealthy method of drinking a bottle of wine. Or the expensive
Medical Moment: Synthetic Marijuana
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Telluride Yoga Festival: Noah Maze Among Presenters
The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with a class for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-cla
Telluride Yoga Fest: Micheline Berry
The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with classes for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-cla
These People Live Longer Than Anyone… Here Why!
New York Times best-selling author and National Geographic Fellow, Dan Buettner, has delivered more then 3,000 speeches to audiences world wide and his TED Talk How to live to be
Telluride Yoga Festival: Peter Sterios
The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with a class for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-cla
10 Healthy Habits You Can Break (Sometimes) While Staying Incredibly Healthy
Here’s an excerpt from an informative article by Dr. Amy Shah, M.D. about the 10 rules that healthy people (experts, trainers, doctors and celebrities) allow themselves to break
Telluride Yoga Festival: Lara Catone
The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with a class for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-cla
Telluride Yoga Festival: Cat McCarthy
The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with classes for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-c
Telluride Medical Center: Course for Nurses
Earlier this month the Telluride Medical Center (TMC) brought a two-day Certified Emergency Nursing (CEN) Review Course to the region to enhance and reinforce the knowledge base of
Telluride Yoga Fest: Dr. Scott Blossom Returns
The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with a class for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-cla
Medical Moment: Bee Stings
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
New York’s Ban on Big Sodas Is Rejected by Final Court
As reported in this article in the New York Times, “the Bloomberg big-soda ban is officially dead.” The state’s highest court on Thursday refused to reinstate New Yor
Medical Moment: Probiotics, Yes or No?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
Telluride Venture Accelerator: LifeDojo
Corporate wellness programs. They are the new black dress of healthcare. Everywhere. All the rage. The term refers to any program designed to improve and promote health and fitness
Summer Sunday: Flat
I love to mountain bike. But, I hate the logistics. I hate fumbling with car racks, bike pumps, C02 cartridges, shock pumps, chain tools, pedal screws and allen wrenches. However,
Being Happy With Sugar
James Hamblin, MD and Senior Editor at The Atlantic, debunks the popular media claims that sugar is toxic and discusses what to make of the intense disagreement about the recommend
How Chocolate Might Save The Planet
Robert Krulwich has been called “the most inventive network reporter in television” by TV Guide. Krulwich, a Science Correspondent for NPR , gives his take on the wor
Better Than Coffee: Try This Morning Routine For All-Day Energy & Clarity
Here’s some solid advice that appeared in Mind Body Green from wellness coach Nadya Andreeva: “We are all healers in a way. Each day, we make choices that can support
Telluride Hospital District Honors 2 Boardmembers, Welcomes 2 More
The Telluride Hospital District (THD) announced this week two board members are retiring and two more have been added, maintaining a board size of five members. Both Bill Grun and
Medical Moment: Should I Take Aspirin?
Telluride Inside… and Out is proud to feature the Telluride Medical Center’s MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have
To Your Health: Sugar, Not Such a Sweet Story
Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, wh