Your Inner Athlete: How to Get Confident
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days when our overall performance is poor. Sport psychology expert Dr. Haley P
health & fitness
To Your Health: High Blood Pressure at Wellness Summit & More
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit. He is scheduled to speak again at the 2nd annu
Telluride Integrative Wellness Summit: Dr. David Agus
Dr. David Agus is a featured speaker at Telluride First Foundation’s 2nd annual Summit on Integrative Wellness at the Telluride Conference Center in Mountain Village. Other ren
Telluride Integrative Wellness Summit: Dr. Marc Siegel
Dr. Marc Siegel is a featured speaker at Telluride First Foundation’s 2nd annual Summit on Integrative Wellness. Other renowned presenters in the field of health and wellness ar
Your Inner Athlete: Coping With Poor Performance
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days and our overall performance is poor. Sport psychology expert Dr. Haley Pe
Telluride Med Center: You Deserve A New Facility
There is but one provider of primary and emergency care for the region, and we’re seeing more patients than ever before. We need a new medical center, not only for the future, b
Telluride Hospital District: Wetland Permit Still Out of Reach
For over a year, development of the Telluride Hospital District’s (THD) envisioned new facility in Mountain Village has hinged on a wetlands permit approval from the United Stat
Telluride Med Center: Integrative Approach to Mental and Physical Health
There’s an old joke: A scientist has worked hard; researching, studying, thinking, and contemplating all his life so as to climb the mountain of knowledge. Eventually old an
To Your Health: Celiac Disease
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit. He is scheduled to speak again at the 2nd annu
Your Inner Athlete: Spotlight on 3 Olympic Superstars
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert wraps up the Olympics. What separates the merely great from the grea
Your Inner Athlete: Michael Phelps & Ryan Lochte, True Competition
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert talks about the Olympics, specifically true competition for optim
The Incredible Brain of Simone Biles
Telluride First’s 2nd annual Integrative Wellness Summit takes place Friday, September 9 – Sunday, September 11 at the Telluride Conference Center, Mountain Village. This
Telluride Med Center: Highest National Recognition for Patient-Centered Care
The National Committee for Quality Assurance (NCQA) recently announced that the Telluride Regional Medical Center received a NCQA Patient-Centered Medical Home Recognition for u
To Your Health: Omega-3s
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit. He is scheduled to speak again at the 2nd annu
Your Inner Athlete: Olympics & Unconditional Confidence
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert talks about the Olympics,specifically Olympic Volleyball, and unco
Shrink Rap: Getting Adequate Medical Care, Not Easy
Accessibility to mental health care is more and more in the news, especially in light of all the mass shootings and bombings that now seem to be daily affairs. When I listen to jo
Your Inner Athlete: Olympian Skill
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert talks about one important skill Olympians need to perform their ve
Gut Instincts & Probiotics
The microbiota is the community of bacterial and other organisms that inhabit our body: sinus, skin, and mouth and throughout our gastrointestinal tract. The largest community is
To Your Health: Sleep Deprivation & Upcoming Talks
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit . He is scheduled to speak again at the 2nd ann
Your Inner Athlete: How Chris Froome Keeps Winning the Tour De France
All of us have bad days, when our overall performance is poor. Sport psychology expert Dr. Haley Perlus, a regular presenter at Telluride WOW Festival, talks about the fear of su
Telluride Med Center: News Beat, Palliative Care
Local organizations partner to expand care for patients and families with serious illnesses. Thanks to a grant from the Saul Zaentz Foundation, the Telluride Regional Medical Cen
Your Inner Athlete: Setting Goals
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about why it is a good idea to set goals and asks if the challenges you set for yo
To Your Health: A Good Start To A Healthier Diet
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit . He is scheduled to speak again at the 2nd ann
