Your Inner Athlete: Staying Motivated for Fitness During Holidaze
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. When days get shorter, temps get colder, and holiday parties fill your calendar, this one motivational t
health & fitness
TAB 2017: Noel Nite, TAB Tickets, CHIP Art
The Children’s Hospital Immunodeficiency Program inside the Denver Children’s Hospital began attending to the medical needs of HIV-infected children in 1991, only t
Shrink Rap: Getting Out In Nature & Your Health
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating the clinical issues that arise at the intersection of relationships and behavioral health.
Your Inner Athlete: Coping When Things Are Heading South
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to cope when things are heading south. In your sport. In life. About
Telluride Med Center: You Will Not Be Turned Away
Patients arriving at the Telluride Regional Medical Center’s Emergency Room need not worry they’ll be turned away at the region’s only emergency department based
Telluride Med Center: Local Women Go High
A group of local women purchase new medical equipment and fund behavioral health program in program founded by Kate Wadley, executive director, Telluride Medical Center Foundation.
Your Inner Athlete: Competing In Practice Against Teammates
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to invigorate athletes asked to compete against their teammates in prac
Your Inner Athlete: Implementing Goal-Setting With Your Team
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley shares a great way to implement goal setting with your team. About Dr. Haley Per
Quinoa: One of the World’s Heathiest Foods
This story by Taylor Jones about why quinoa is one of the world’s healthiest foods was curated from Authority Nutrition and posted on EcoWatch. Quinoa is an ancient South America
Telluride Hospital District: Search For Site Continues
The Telluride Hospital District has withdrawn wetland permit. Still determined to find future home for comprehensive health care facility. After a process spanning more than 18 mon
Your Inner Athlete: Imagery Skills Enhance Performance
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about polysensory imagery skills, i.e. visualization on steroids. About Dr. Haley
Telluride Med Center: Visits & Services Continue to Grow
This week, the Telluride Regional Medical Center announced the emergency and primary care departments accommodated 21,036 patient visits last year, a 13% increase over the previo
Why Shiitake Mushrooms Are Good For You
It is never too early to promote the Telluride Institute’s Telluride Mushroom Festival. Or the cascading environmental and health benefits of fungi in general. For example, pen
8 Ways Probiotics Can Improve Your Health
In July 2015, the Telluride Med Center’s Dr. Sharon Grundy talked with a group of women on the subject of our microbiome, now a hot topic in health and wellness. Here is a previe
Your Inner Athlete: In Praise of Aaron Rodgers
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley praises Aaron Rodgers and shares what we can all learn from him. About Dr. Haley Perlus
Your Inner Athlete: How Cubs Got to the World Series
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to stay mentally tough even when the chips are down and it appears all
Why Meditating Should Be Part of Your Life
Want to boost productivity, sleep more soundly, even have better sex? Who would say “no” to that? But how? One word: meditate. All those benies and more with a commitment of o
Shrink Rap: Warning Signs, Drug Abuse
Editor’s Note: Dr. Paul Hokemeyer is a part-time local, who lives and works in Manhattan, Malibu, and Telluride. He is a nationally recognized expert on Eastern philosophies,
Your Inner Athlete: Tribute to Arnold Palmer
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley offers the following tribute to Arnold Palmer. About Dr. Haley Perlus: Dr. Haley Perlus
Telluride Med Center: New Doc Fills Need for Women’s Health/Osteopathic Services
This week the Telluride Regional Medical Center announced the addition of a new family care provider to its medical staff. Christine Mahoney, D.O., is now seeing patients at
Your Inner Athlete: Kyle Schwarber’s Mental Toughness
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. Injured Kyle Schwarber has a new temporary role for the Chicago Cubs. Dr. Haley Perlus shares how this rol
Your Inner Athlete: Staying Focused & Not Afraid
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days when our overall performance is poor. Sport psychology expert Dr. Haley P
Telluride Integrative Wellness Summit: Dr. George Pratt
Dr. George Pratt is a featured speaker at Telluride First Foundation’s 2nd annual Summit on Integrative Wellness at the Telluride Conference Center in Mountain Village. Other
Your Inner Athlete: How to Get Confident
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days when our overall performance is poor. Sport psychology expert Dr. Haley P