Telluride Med Center: Visits & Services Continue to Grow
This week, the Telluride Regional Medical Center announced the emergency and primary care departments accommodated 21,036 patient visits last year, a 13% increase over the previo
health & fitness
Why Shiitake Mushrooms Are Good For You
It is never too early to promote the Telluride Institute’s Telluride Mushroom Festival. Or the cascading environmental and health benefits of fungi in general. For example, pen
8 Ways Probiotics Can Improve Your Health
In July 2015, the Telluride Med Center’s Dr. Sharon Grundy talked with a group of women on the subject of our microbiome, now a hot topic in health and wellness. Here is a previe
Your Inner Athlete: In Praise of Aaron Rodgers
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley praises Aaron Rodgers and shares what we can all learn from him. About Dr. Haley Perlus
Your Inner Athlete: How Cubs Got to the World Series
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to stay mentally tough even when the chips are down and it appears all
Why Meditating Should Be Part of Your Life
Want to boost productivity, sleep more soundly, even have better sex? Who would say “no” to that? But how? One word: meditate. All those benies and more with a commitment of o
Shrink Rap: Warning Signs, Drug Abuse
Editor’s Note: Dr. Paul Hokemeyer is a part-time local, who lives and works in Manhattan, Malibu, and Telluride. He is a nationally recognized expert on Eastern philosophies,
Your Inner Athlete: Tribute to Arnold Palmer
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley offers the following tribute to Arnold Palmer. About Dr. Haley Perlus: Dr. Haley Perlus
Telluride Med Center: New Doc Fills Need for Women’s Health/Osteopathic Services
This week the Telluride Regional Medical Center announced the addition of a new family care provider to its medical staff. Christine Mahoney, D.O., is now seeing patients at
Your Inner Athlete: Kyle Schwarber’s Mental Toughness
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. Injured Kyle Schwarber has a new temporary role for the Chicago Cubs. Dr. Haley Perlus shares how this rol
Your Inner Athlete: Staying Focused & Not Afraid
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days when our overall performance is poor. Sport psychology expert Dr. Haley P
Telluride Integrative Wellness Summit: Dr. George Pratt
Dr. George Pratt is a featured speaker at Telluride First Foundation’s 2nd annual Summit on Integrative Wellness at the Telluride Conference Center in Mountain Village. Other
Your Inner Athlete: How to Get Confident
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days when our overall performance is poor. Sport psychology expert Dr. Haley P
To Your Health: High Blood Pressure at Wellness Summit & More
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit. He is scheduled to speak again at the 2nd annu
Telluride Integrative Wellness Summit: Dr. David Agus
Dr. David Agus is a featured speaker at Telluride First Foundation’s 2nd annual Summit on Integrative Wellness at the Telluride Conference Center in Mountain Village. Other ren
Telluride Integrative Wellness Summit: Dr. Marc Siegel
Dr. Marc Siegel is a featured speaker at Telluride First Foundation’s 2nd annual Summit on Integrative Wellness. Other renowned presenters in the field of health and wellness ar
Your Inner Athlete: Coping With Poor Performance
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days and our overall performance is poor. Sport psychology expert Dr. Haley Pe
Telluride Med Center: You Deserve A New Facility
There is but one provider of primary and emergency care for the region, and we’re seeing more patients than ever before. We need a new medical center, not only for the future, b
Telluride Hospital District: Wetland Permit Still Out of Reach
For over a year, development of the Telluride Hospital District’s (THD) envisioned new facility in Mountain Village has hinged on a wetlands permit approval from the United Stat
Telluride Med Center: Integrative Approach to Mental and Physical Health
There’s an old joke: A scientist has worked hard; researching, studying, thinking, and contemplating all his life so as to climb the mountain of knowledge. Eventually old an
To Your Health: Celiac Disease
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit. He is scheduled to speak again at the 2nd annu
Your Inner Athlete: Spotlight on 3 Olympic Superstars
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert wraps up the Olympics. What separates the merely great from the grea
Your Inner Athlete: Michael Phelps & Ryan Lochte, True Competition
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert talks about the Olympics, specifically true competition for optim
The Incredible Brain of Simone Biles
Telluride First’s 2nd annual Integrative Wellness Summit takes place Friday, September 9 – Sunday, September 11 at the Telluride Conference Center, Mountain Village. This