Your Inner Athlete: Reset for Peak Performance
We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Though Haley is not presenting at the event, her tips still resonate. T
health & fitness
Your Inner Athlete: Honesty Is Best Policy
We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Though Haley is not presenting at this year’s event, her tips still re
Telluride AIDS Benefit: Beneficiaries Receive $145K in 2017
The Telluride AIDS Benefit (TAB) is contributing $145,000 to eight AIDS service organizations in Colorado, Utah, and Africa, in 2017. marking a very successful 24th year for the
Telluride Med Center: “Our ‘About Us’ is really about You,” Fansler’s Story
Go here on Telluride Medical Center’s website to hear “Grateful Patient” Davis Fansler tell his story. Davis is also a board member. OUR ABOUT ‘US’ IS REALLY ABOUT YOU:
Your Inner Athlete: Motivating When Not in the Mood
We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks about how to m
Best Friend Handbook: Manuka Honey, Myth or Magic?
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success.
Your Inner Athlete: Staying Focused
We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks Lebron James
To Your Health: Multi-Vitamins & Your Heart
Dr. Alan Safdi is a gastroenterologist with a talent for delivering evidence-based medical findings for healthy living in easily digestible sound bytes. Our relationship with Saf
Best Friend Handbook: Eat Right For Your Skin
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success.
Your Inner Athlete: “What If” Plans
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks a
To Your Health: Heartburn Meds & Kidney Damage
Dr. Alan Safdi is a gastroenterologist with a talent for delivering evidence-based medical findings for healthy living in easily digestible sound bytes. Our relationship with him
Your Inner Athlete: Burnout
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert expla
Best Friend Handbook: Sugar Is Like The Devil
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success.
Shrink Rap: 7 Things Other Than Sex Women Count As Cheating
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating the clinical issues at the nexus of relationships and behavioral health. (Scroll down for
Your Inner Athlete: How Athletes Stay Centered In Playoffs
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Sergio Garcia won the Masters in Augusta after winning a p
Sleep: Crisis & Solutions
We’ve heard it time and again: sitting is the new smoking. But sitting too long is not the only everyday event that could shorten our lives: add sleep. Or the lack thereof. In a
Your Inner Athlete: How To Cope With A Bad Day
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, in her regular video column, Haley talks about accepting what is even (or especially) when the
Telluride Yoga Fest 2017: Full Schedule Announced
The 2017 Telluride Yoga Festival takes place Thursday, July 20 – Sunday, July 23. Read about the featured presenters here. Purchases your ticket here. And here is the full sched
Your Inner Athlete: How to Develop Mental Grit
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, in her regular video column, Haley talks about how to develop mental grit in young athletes –
Telluride Med Center: All About Colon Health
Bum-bum, backside or tushy, Dr. Gaylord? Whatever you call it, colon health is anything, ahem, butt a joke… Colon cancer is the third most common cancer in the United States
Best Friend Handbook: Do Fitness Trackers Improve Health?
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success.
To Your Health: Update on Sugar & Alzheimer’s Disease & More
Dr. Alan Safdi is a gastroenterologist with a talent for delivering evidence-based medical findings for healthy living in easily digestible sound bytes. Our relationship with Saf
Foundation: 3 Teams to Compete for $50K Innovation Prize
Last month, the Telluride Foundation chose three finalists out of the eight heavyweights who applied to compete for its brand new $50,000 Innovation Prize. An initiative of Tel
To Your Health: Vitamin D
Dr. Alan Safdi is a gastroenterologist with a talent for delivering evidence-based medical findings for healthy living in easily digestible sound bytes. Our relationship with Saf