Your Inner Athlete: High Power Pose & Performance
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers. Haley’s advice tends to apply equally to sports – an
health & fitness
Feel The Valley’s Pulse: Get On the River with BootDoctors
“The (Boot)Doctor is in the House” is a series from beloved Telluride retailer BootDoctors, The subject is mountain lore and stories in which the good guys always bag summi
Shrink Rap: The Trouble with Tiger
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. (Scroll down for mor
Your Inner Athlete: Keeping Your Emotions Under Wraps
We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers and it’s been happily ever after ever since. Haley’s advi
BootDoctors: RAT Event, 6/10 + Summer Trails
“The (Boot)Doctor is in the House” is a series from beloved retailer, BootDoctors, about mountain lore and stories in which the good guys still win and get to ski powder. The
Your Inner Athlete: Reset for Peak Performance
We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Though Haley is not presenting at the event, her tips still resonate. T
Your Inner Athlete: Honesty Is Best Policy
We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Though Haley is not presenting at this year’s event, her tips still re
Telluride AIDS Benefit: Beneficiaries Receive $145K in 2017
The Telluride AIDS Benefit (TAB) is contributing $145,000 to eight AIDS service organizations in Colorado, Utah, and Africa, in 2017. marking a very successful 24th year for the
Telluride Med Center: “Our ‘About Us’ is really about You,” Fansler’s Story
Go here on Telluride Medical Center’s website to hear “Grateful Patient” Davis Fansler tell his story. Davis is also a board member. OUR ABOUT ‘US’ IS REALLY ABOUT YOU:
Your Inner Athlete: Motivating When Not in the Mood
We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks about how to m
Best Friend Handbook: Manuka Honey, Myth or Magic?
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success.
Your Inner Athlete: Staying Focused
We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks Lebron James
To Your Health: Multi-Vitamins & Your Heart
Dr. Alan Safdi is a gastroenterologist with a talent for delivering evidence-based medical findings for healthy living in easily digestible sound bytes. Our relationship with Saf
Best Friend Handbook: Eat Right For Your Skin
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success.
Your Inner Athlete: “What If” Plans
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks a
To Your Health: Heartburn Meds & Kidney Damage
Dr. Alan Safdi is a gastroenterologist with a talent for delivering evidence-based medical findings for healthy living in easily digestible sound bytes. Our relationship with him
Your Inner Athlete: Burnout
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert expla
Best Friend Handbook: Sugar Is Like The Devil
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success.
Shrink Rap: 7 Things Other Than Sex Women Count As Cheating
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating the clinical issues at the nexus of relationships and behavioral health. (Scroll down for
Your Inner Athlete: How Athletes Stay Centered In Playoffs
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Sergio Garcia won the Masters in Augusta after winning a p
Sleep: Crisis & Solutions
We’ve heard it time and again: sitting is the new smoking. But sitting too long is not the only everyday event that could shorten our lives: add sleep. Or the lack thereof. In a
Your Inner Athlete: How To Cope With A Bad Day
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, in her regular video column, Haley talks about accepting what is even (or especially) when the
Telluride Yoga Fest 2017: Full Schedule Announced
The 2017 Telluride Yoga Festival takes place Thursday, July 20 – Sunday, July 23. Read about the featured presenters here. Purchases your ticket here. And here is the full sched
Your Inner Athlete: How to Develop Mental Grit
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, in her regular video column, Haley talks about how to develop mental grit in young athletes –