Your Inner Athlete: How Chris Froome Keeps Winning the Tour De France
All of us have bad days, when our overall performance is poor. Sport psychology expert Dr. Haley Perlus, a regular presenter at Telluride WOW Festival, talks about the fear of su
health & fitness
Telluride Med Center: News Beat, Palliative Care
Local organizations partner to expand care for patients and families with serious illnesses. Thanks to a grant from the Saul Zaentz Foundation, the Telluride Regional Medical Cen
Your Inner Athlete: Setting Goals
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about why it is a good idea to set goals and asks if the challenges you set for yo
To Your Health: A Good Start To A Healthier Diet
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit . He is scheduled to speak again at the 2nd ann
Telluride Yoga Fest: Vincent Bolletta
The ninth annual Telluride Yoga Festival takes place Thursday, July 21 – July 24, 2016. Tickets/passes here. Schedule here. Vincent Bolletta is a returning presenter from New Ze
Telluride Yoga Festival: Tymi Howard
Telluride Yoga Festival, Thursday, June 21 – Sunday, June 24, 2016. Schedule here. Tickets here. To learn more about Tymi Howard, scroll down and listen to her podcast.  
Telluride Yoga Fest: Coby Kozlowski
Please scroll down to the bottom of the story to listen to a podcast featuring Coby Kozlowski. Also listen to her inspiring TedXBerkshires Talk. “Discover who you really are, why
Telluride Yoga Fest: Gina Caputo, Yogini on the Loose
Telluride Yoga Fest takes place July 21 – July 24, 2016. Tickets here. It’s no big secret. Yoga is now mainstream in the West, particularly in urban centers: everywhere pe
Telluride Yoga Festival: Karl Straub Returns
The Telluride Yoga Festival, July 21 – July 24. Full schedule here. Tickets here. Please scroll down to the end of the story to enjoy Karl Straub’s video interview. “I am
Your Inner Athlete: Rest & Recovery
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about the need for rest and recovery, as an athlete and in life in general. But res
To Your Health: Dementia
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit . He is scheduled to speak again at the 2nd ann
Your Inner Athlete: What Sports Psychology Really Is
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about about what sports psychology really is and how to become mentally tough. About
To Your Health: Simple Sugars, Not Sweet
Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit . He is scheduled to speak again at the 2nd ann
Your Inner Athlete: U.S. Open, Dustin Johnson, & Selective Awareness
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, (June 9 – 12, 2016), where this year she talked about “The Psychology Behind Good Nutrition”
Your Inner Athlete: Stopping Negative Thoughts
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, (June 9 – 12, 2016), where this year she talked about “The Psychology Behind Good Nutrition”
Telluride Yoga Festival: Overview
To purchase tickets or to learn more about the Yoga Festival, the lineup, and the schedule, visit here. The Telluride Yoga Festival released its 2016 lineup and schedule along wit
Telluride WOW Festival: Dr. Haley Perlus
Telluride WOW Festival, Thursday, June 9 – Sunday, June 12, 2016. Schedule here. Register here. Offloading stress. Tools to aid in high-intensity training. Helping athletes t
Telluride WOW: Top Presenter Bill Fabrocini
On its home page, Telluride WOW describes itself as a festival for EVERYONE, “an event with a passion to change lives through health and fitness – to inspire, motivate, an
Telluride WOW 2016: Jonathan Ross
W.O.W.! In Telluride, the exclamation is an acronym that stands for Becca Tudor’s wild, wooly and wonderful Weekend of Wellness – Thursday, June 12 – Sunday, June 29. The
Your Inner Athlete: When It’s Good To Be Competitive & When It’s Not
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, (June 9 – 12, 2016), where this year she will be talking about “The Psychology Behind Good Nutritio